In the months before our move, I did extensive research to familiarize myself with gardening in Guam. I found Amot TaoTao Tano Farm and I was fortunate enough to be able to attend a free tour of the farm to learn about native plants grown to educate the public about traditional healing practices of the Chamorro people. Here I share some of what I learned.
To make potent extractions of the medicinal properties from plants growing nearby, you can easily learn to make your own tinctures and infusions. Alcohol-based tinctures are often used for acute or specific concerns, while water-based infusions are strong, medicinal teas which gently strengthen the body over time.
Plantain is probably growing in your lawn right now. Instead of cursing this common weed, use it for both tasty food and herbal first aid!
"Numen: The Nature of Plants" is a cornucopia of intuitive wisdom, science based knowledge, and exuberant passion and reverence for plants around the world. The film opens with plant close ups and stunning time lapse photography of plants throughout their growing cycles, their intrinsic eye catching patterns and their symbiotic relationships with pollinators. Numen is defined as the spirit believed by animists to inhabit natural objects. The film describes that we sense this force the most abundantly through plants.
Sipping on medicinal herbal tea is one of the best steps you can take to shorten the duration of illness when the symptoms of a cold, sore throat, or other upper respiratory infection begin.
"Folk Medicine" by D.C. Jarvis, M.D., written in 1958, explains how humans would do well to watch animals that know instinctively how to stay healthy. Jarvis advises drinking raw honey and apple cider vinegar for good health and vigor.
There is no experience or practice more valuable, empowering, and utterly satisfying than enabling the health and well being of ourselves, our family, friends and community... naturally.
With so many good things that plants do in our life, would it be so bad to stop and appreciate them?
Below is a detailed interview with Alex Poptodorov regarding his journey to obtaining his N.D. Degree and how he chose to pursue Holistic Medicine instead of Western medicine.
This divine herb has a multitude of properties – it’s a potent skin-cell regenerative, mucolytic, antiseptic, anti-inflammatory, circulatory stimulant, vulnerary, antioxidant, antifungal, analgesic and deodorizing agent. I use both the essential oil and the infused oil in formulas to relieve sinus and respiratory congestion, muscle tension and soreness, and headaches; to soften and fade scar tissue; to stimulate memory, creativity, confidence and mental energy; and to stimulate circulation to encourage hair growth.
One of my earliest vivid childhood memories is sitting on my father’s lap as a young girl reading the magazine together in the 1980s and all throughout my childhood. He would read aloud while I studied the pictures of passive solar building, vegetable gardening, sheep shearing, building your own sugar shack and the beautiful array of topics which he read to me frequently. Those images, along with the camping trips in the mountains, the whitewater and canoeing excursions, and our family trip to Alaska, have been etched in the catacombs of my childhood memories and have sculpted the person I have grown to become.
Students can now be officially accepted and enrolled at new campus for fall.
Jessica expounds on the concept of cures in your cupboard with a few natural remedies for anxiety, general wellness, headache and menstruation/menopause.
For those of us who hate to use chemicals in our gardens, in our homes, or with our livestock and pets, diatomaceous earth may be a safe and efficient substitute. It may worm your animals, rid them of fleas and lice and even handle indoor pests.
Chris Kilham—founder of Medicine Hunter, TV personality and author of 14 books on natural health and plant-based medicines—speaks about three plants he's disovered that could make a profound difference in our health -- naturally.
Garlic has been used medicinally for thousands of years, and ethnobotanist James Duke, Ph.D., one of the world’s leading experts in medicinal plants, places garlic among the best all-around plant medicines in the world. Learn about the host of ailments garlic can alleviate and prevent, and discover some of the added health perks of this flavorful, folklore-infused herb.
The Mayo Clinic Book of Home Remedies offers scientific backing to herbal and natural medicine.
Looking for a way to boost your immune system naturally as the colder months settle in? Enter our latest sweepstakes to win immune-enhancing herbal products from Mountain Rose Herbs!
As tick and flea season approaches, Natural Home editor-in-chief Robyn Griggs Lawrence won’t be dousing her dog, Rug, in flea medicine or attaching a flea collar because she knows that these can be harmful—both for Rug and for her. Flea collars often contain tetrachlorvinphos (TCVP) or propoxur, which can jeopardize Rug’s immune system and leave damaging lifelong effects.
Not feeling so hot? Time magazine offers 10 things to consider before your next visit to the doctor.
My mother is brilliant. We were comparing recent frustrating experiences with doctors one evening when Mom, a 4th grade teacher, had an idea: The United States should do away with our current healthcare system and replace it with one similar to No Child Left Behind (called No Patient Left Behind), in which physicians are held personally accountable for the continued well-being of their patients.