In the months before our move, I did extensive research to familiarize myself with gardening in Guam. I found Amot TaoTao Tano Farm and I was fortunate enough to be able to attend a free tour of the farm to learn about native plants grown to educate the public about traditional healing practices of the Chamorro people. Here I share some of what I learned.
Use the cold winter months to start your own shade garden with native woodland plants.
Cultivation and uses of six medicinal herbs for the respiratory system, including tincture, oxymel, tea and steam bath recipes.
Highly nutritious, maca has been used as a staple food source by the people of Central Peru for thousands of years, as well as a ceremonial offering in traditional sacred rites, as currency, and as medicine to improve overall health in both animals and people.
Hawthorn fruits are in season in late summer and early fall. They are delicious, and also heart-healthy — eat your medicine!
Enjoy healthy blackberry and raspberry elixirs and teas, blessings from the brambles of Summer!
Learn growing methods, health benefits and preparations for echinacea, elecampane, sweet Annie, spilanthes and astragalus.
The ACTUAL benefits of weeds in your garden. Use and value diversity! Find the benefit!
Medicinal mushrooms can help ward off colds and flus this winter.
Medical marijuana was a $1.7 billion industry last year--just shy of Viagra as pot-related businesses crop up across the country.
Herbs are versatile plants that enhance our lives by adding beauty, aroma, nutrition, seasoning, and a varied landscape. Because they can be grown indoors, or outdoors in pots, as part of landscaping or in the garden, everyone has room to grow herbs.
Here are some helpful online resources where you can start learning more about medicinal herbs.