lacto fermentation





2/20/2014
Kefir is a yogurt-like dairy substance that you can easily culture at home using grains and milk.
11/8/2013
Transforming a crock full of cucumbers into old-fashioned dill pickles is a bit of magic.
2/28/2013
Make your own “ginger bug” and natural soda from nothing more than ginger root, sugar, water, and fruit juice. The ginger bug, soda starter culture of healthy bacteria, consumes the natural sugars present in fruit juice and causes carbonation to make a fun experiment and soda pop you don’t need to be afraid to give your children.
8/8/2012
Lacto-fermented swiss chard ribs and how to can them right along with foraging for wild mushrooms and a butternut squash update. Discovery Expedition vented fedora hat makes gardening cooler when the sun is blazing down.
2/2/2012
Sauerkraut is an effective and delicious way to store cabbage and add something "fresh" to the winter months




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