Whey is the liquid that remains after milk is curdled. Full of protein and nutrients, whey can be used to soak beans or grains, as a substitute in baking, and for lacto-fermented vegetables, such as sauerkraut.
Transforming a crock full of cucumbers into old-fashioned dill pickles is a bit of magic.
Make your own “ginger bug” and natural soda from nothing more than ginger root, sugar, water, and fruit juice. The ginger bug, soda starter culture of healthy bacteria, consumes the natural sugars present in fruit juice and causes carbonation to make a fun experiment and soda pop you don’t need to be afraid to give your children.
Lacto-fermented swiss chard ribs and how to can them right along with foraging for wild mushrooms and a butternut squash update. Discovery Expedition vented fedora hat makes gardening cooler when the sun is blazing down.
Sauerkraut is an effective and delicious way to store cabbage and add something "fresh" to the winter months
Kefir is a yogurt-like dairy substance that you can easily culture at home using grains and milk.
Sarah is a friend to the farm who taught Ilene Freedman how to make "Farm Chi." Farm Chi is Sarah’s version of kimchi, fermented mixed vegetables from the seasonal farm harvest.
Anyone can brew beer. Part 2 of Homebrewing for Beginners seeks to demystify the process of cooking the wort, fermentation, racking, and bottling.
Anyone can brew beer. The article seeks to demystify the process and help jump start brewing by breaking down the equipment, recipe, and ingredients. This is a 2-part blog post.
What to do with all that surplus asparagus? Maybe you have too many pole beans? Or okra? This is the best ever recipe for pickling extra asparagus, and the recipe can also be modified for any thin vegetable you might have from your garden's bounty! Canning is such fun!
In this episode we will cover the 3 major steps in the alcohol distillation process
Using only honey and water, you can make naturally fermented mead to enjoy at home.
To grow, keep and eat your own food keeps you away from the food industry, the fossil fuel based agriculture, food stores and logistics.
This recipe will show how one extra step can add extra flavor and texture to your homemade poolish bread loaf.
Pickled vegetables are a great way to jazz up your meals, especially in the late winter, early spring time when the grocery store vegetables are looking a little worse for the wear.
A basic sourdough bread recipe.
On my kitchen counter sits a quart of milk that my kefir grains live in. In a couple of days that milk will turn into the nutritious kefir.
Before you begin to make your own wine in the Midwest, it’s good to have an overview of the craft itself and also determine if your area of the country is an area where grapes be successfully grown and utilized for wine production. As with many hobbies, it is not just the end result, but the process itself, that provides an intriguing experience.
Fermentation expert Sandor Katz (aka SandorKraut) gives a cultural and historical introduction to fermentation practices, including the nutritional benefits of homemade sauerkraut and other fermented foods.
Sourdough waffle recipe.
Pickled garlic is both delicious and easy to make. Ever wondered why pickled garlic turns blue? Find out here!
Book reviews by permaculture educator Cindy Conner. Learn about Sustainable Market Farming, The Art of Fermentation, The Permaculture Handbook, and The Small-Scale Poultry Flock.
Homestead skills of yogurt-making and bread-baking increase your independence from grocery store aisles and international food conglomerates.
Killing frosts are arriving, but Ira's staying self-sustaining all winter, with winter-hardy greens and plenty in storage, from sweet potatoes to pickled peppers. Get inspired with ideas for kimchi and a fresh twist on winter salads, with yacon.