keep kitchens healthy
Kitchen dish towels designated only for hand drying help keep germs out of the kitchen, without going on a fanatical sanitizing binge.
An annual survey of home buyers found that Americans want smaller homes with a focus on casual living and togetherness. From larger kitchens to outdoor living spaces, these 10 features were the most popular. Find out how you can get them, too!
Over the last 2 decades BeeWeaver has seen change in who keeps bees, and why they keep bees. The journey of the last 20 years has not been easy for the bees but the efforts of these New Beekeepers will keep the amazing honeybee a part of our word.
Beekeeping yields honey, but it can also make our lives complete.
When our chicks arrived, we had no idea how much we had to learn about how to raise baby chicks. Nor did we know how much the books couldn't tell us.
Some wisdom for chicken owners who are just getting started, from a chicken owner who is still getting started.
How do you keep backyard chickens safe from poultry predators? With a bit of elbow grease and a few tips, your girls will be safe from sharp teeth.
In part two of this five-part series, Lyn Fenwick shares a homesteader named Isaac's 19th century journal entries on love, including the observation of local beauties and his desire for a woman who enjoys reading.
With a new program promising to reduce the price of fresh fruits and vegetables and reduce the levels of not-so-good-for-you ingredients in their house brand products, Wal-Mart aims to make a positive change in the diet of the average American.
Here are four things you need to know about gum chewing to decide whether chewing gum is bad for you.
Nuts.com, a family-owned business, offers certified organic snacks and superfoods.
Beekeepers need a consistent way to document hive inspections including prompts to address all relevant areas while looking at a colony of honeybees.
These beekeeping resources will help beginning beekeepers get started raising bees.
There are advantages to keeping track of the cost of keeping chickens as well as the benefits. Here's a cost/benefit analysis from our own experience.
Making good decisions on how we use our land. Keeping it natural.
Deciding which vegetables to grow can be an important step for any gardener. It is efficient to fill the space that you have with vegetables that keep for the longest periods of time, which can also mean a lot to the bottom line of any garden.
In this blog post, parenting mentor Shawn Hosford introduces herself, along with some of her background and beliefs. Her hope is that this post provides the necessary foundation for continued conversations about intentional parenting.
In wake of slow federal action, Boulder, Colorado, parents make a grassroots push for healthy, nutritious school lunches.
Who would have ever thought that worms could invade a forest and wreak havoc?
Often times, whenever someone wants to start living a more natural lifestyle, they never know where to begin. Here are five quick and easy things you can change in your home to help promote a more natural lifestyle.
Outdoor kitchens, dining areas and living rooms are a great way to expand your home's living space. Designers offer advice on how to make the most of the great outdoors--in your own backyard.
Robert Zwald grew up in the 1900s, farming in Minnesota. This is part two of his stories from the past, as compiled by his daughter, Ruth.
Aggressive roosters are a nuisance and can be dangerous if they attack small children. Three simple methods can stop most aggressive behavior so that you can enjoy your entire flock of chickens, even the roosters.
Keeping bees is something I've wanted to do on our new homestead. But would I like it? Taking a class is a good way to find out.
Getting prepared for cold weather is quite an undertaking with daylight growing shorter and shorter. Adding to your herd and selling goats takes a lot of planning.
To be a successful beekeeper we must overcome our initial fears.
Raising baby coturnix quail is an exciting adventure. Taylor is completely new to raising poultry and shares his experiences.
Quails make an excellent urban choice for poultry raising, chiefly for their tranquil nature, minimal noise and egg-producing efficiency. In this, the second installment of my series on quail-raising, you'll learn how to identify gender from color and marks and see how quail eggs compare with those of chickens.
There are times when I find beekeeping stressful but most of the time not of my own making. I discuss here the weather, when bees decide to do things you don't want and when you are just totally unprepared!
Our bedroom should be a sanctuary where our body repairs as we sleep soundly but is your bedroom as healthy as it could be?
This blog covers the four major reasons for hiring a healthy home consultant and five keys to creating a successful healthy home project.
TEETER PONG! live mouse traps provide a humane solution for removing mice from your home.
Follow these five easy steps to create several weeks worth of meals in one afternoon.
While many kids (and adults, too) might prefer to sleep with a light on, research shows that exposure to artificial light after the sun goes down can disrupt healthy body function and is associated with an increased risk for cancer. So turn off your computers, TVs, and nightlights for kids, and learn to embrace the nighttime darkness.
It can be hard to eat healthily during the holidays, especially Thanksgiving. Here are a few ways you can make your Thanksgiving meal healthier this year.
Sharing my practices of gratitude and thanksgiving.
Healthy homemade granola; easy on your budget, good for your family.
To ensure you have quality fat in the kitchen from pastured animals, learn how to render beef tallow at home. I’ve rendered beef fat into quart jars of tallow two years in a row and consider myself seasoned in the art of avoiding too much of a mess in making it. The fat lends a flavor to dishes that is particularly desirable for Mexican foods, fried potatoes and savory pie crusts. This fat keeps for three months in a refrigerator.
Kashi, the natural food and lifestyle leader, will support organizations that provide education and greater access to healthy foods in cities across the U.S.
Recent reviews of several scientific studies support the idea that chocolate is good for your heart. A University of California/Berkeley Wellness Letter breaks down the good news on healthy chocolate.
Trace amounts of chemicals are particularly harmful to developing babies, which means expectant mothers should be careful. In the first post of a series, Jessica Kellner writes about the dangers of BPA and how to avoid the chemical.
We've had a few surprises as we travel the road of backyard chicken raising - some of them pleasant, some not so much. Here are a few things we've learned that might help you as you decide whether or not to get chickens for your backyard.
As part of my education on how to be more self-sufficient when we make our move back to Texas, I've been taking classes while here in Australia. One of the more enjoyable classes was in beekeeping. This is our class practical exercise.
Resist popping tabs this season and get familiar with the ultimate cola cure: soda syrups made from fresh fruits and herbs.
You smell an odor in your home and suspect that it isn’t healthy. This article explains how to do some safe investigation in preparation for calling in an expert.
When it comes to your health and well-being your bed is the most important furniture choice you will make. This article describes why and how to choose the healthiest bed options for you and your family.
Ben Davis, of Ben Does Life, has a truly inspirng weight loss story, but it's how message about how to be happy that is most motivational.
Today we officially celebrate Earth Day, but we can celebrate healthy soil and all that it contributes to our lives every day.
Create more than 12,000 different healthy salad dressings using this App.
A few words describing how I came to Dancing for Birth and why I believe every woman should dance through her birth.
Can we start a Slow Time Movement? One that would be like the Slow Food Movement.
The benefits of adopting a pet. And the sadness that occurs when they die.
Exploring our misconceptions of who we are when we are defined by our online presence.
What does well read mean to you? Does the material you read and your personality traits determine how you view the world? This blog explores what well read means to me.
For humanity to create a better world, we must address issues of economic equality and limited resources. The natural environment can recover from much damage if we gradually limit the human population and judge business success by quality rather than quantity.
As a nursery renovation begins, Jessica, editor of Natural Home and Garden, is just beginning an investigation into remodeling options for an eco-friendly nursery.
Healthy baby shopping begins with an investigation into nontoxic cribs. Check out these three solid wood options.
Danny Weaver is a 4th generation beekeeper. He started out allergic to bee stings and overcame the dangerous allergy. Learning about how to tolerate bee stings is part of being around the bees.
Chickens - how do you know if you’re the ‘chicken type’? If you’re pondering a backyard flock, there are a few questions you need to ask yourself.
Building homes using dangerous and impactful industrial chemicals--in the name of energy efficiency--is not sustainable or ecological, a green building veteran says. His Health-Based Building model is an important step forward for green design.
Get an introduction to Building Biology, the science and philosophy of healthy and ecological building that originated in Germany 60 years ago.
Learn how to create a yoga studio that enhances your practice and your health.
Monsanto's Roundup Ready system transformed typical weed problems into a national superweed crisis, only healthy farms can correct the damage done.
The Architecture 2030 Challenge for Products asks designers and builders to spec materials with lower carbon footprints.
We may find it overwhelming to know where to begin in teaching others to eat healthily. People attempting to eat healthier find it difficult to know where to begin. "The Dirty Dozen" fruits and vegetables gives us all a place to start.
One of our "14 Sustainable Food Companies You Can Trust," Plum Organics is good for your baby's health and the health of the planet.
In the third in a series on potential toxins and chemicals to avoid during pregnancy, Natural Home & Garden Editor Jessica Kellner discusses the dangers associated with use of retinol in skin care products.
Bob’s Red Mill Natural Foods announces the retail availability of four new delicious and all-natural granolas that provide perfect ready-to-eat options for the breakfast table or on the go.
With just three ingredients and two simple steps, you can clear away germs and freshen your home's air to welcome spring.
Learn how to identify and expel radon, the second leading cause of lung cancer in the U.S., from your home.
The square footage of green roofs--which absorb rainwater, regulate temperatures, save energy and resources and provide valuable habitat--grew by 28.5 percent last year.
Celebrate a technology-free Sabbath with a jug of organic wine, a loaf of homemade bread and handmade candles. Could you go 24 hours without your smartphone?
If Thanksgiving weekend left you craving light, nutritious meals, try these recipes for winter-friendly salads.
Washington, DC nutrition foundation, Weston A. Price Foundation, proposes a Healthy 4 Life dietary plan in the form of a colorful booklet and poster featuring four food groups: animal foods; grains, legumes and nuts; vegetables and fruits; and healthy fats.
Bastyr University and Premera Blue Cross today announced the launch of an innovative pilot program aimed at preventing or reversing childhood obesity.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
Humanity has the power to change and to take the actions needed to foster a healthy planet and a better standard of living for all. Choosing beauty and abundance will ensure a better future not only for humanity, but for the natural environment as well.
Drag them... pull them... tie them to a chair! Whatever you have to do to get your family to sit around a table and eat healthfully--do it! We are losing the simple act as gathering as a family a sharing a meal. Do you hear the dinner bell? Let's go!
The final in a 6 part series on Ft. Garland, Colorado
Living in possibly the best place in the USA.
Forced to extremes by illness, these homeowners built sacred, beautiful homes completely free of toxic chemicals, petrochemical fumes and other poisons. For all three, better housing has meant better health.
EU's ban of five chemicals commonly used in building materials will "shake up the industry," Healthy Building Network official predicts.
Breaking down the last week of homesteading we've done over at WaldenEffect.org, and the Top Bar project we started as well as talk on Brix, biodynamics, and Plant Secondary Metabolites. Also have details on an external frame backpack modification.
A little background on how Ric and Vicki moved from Detroit to a Tennessee homestead, and starting to get up to date on what they've done since.
How a born and bred city boy came to leave Detroit, start a Tennessee homestead with his wife, and blog about it here.
At the Healthy Homes Conference in Denver today, I heard Home Depot Foundation CEO Fred Wacker say that the nonprofit sector is so far ahead of the profit sector in addressing healthy homes that it’s embarrassing for the profit sector.
I heard Ellen Tohn of Tohn Environmental Strategies say that the government will fund energy-efficiency updates in 1 million homes in the next year, making it paramount that energy workers understand healthy home principles. Poorly done house tightening could trap residents inside with contaminants and create hazards.
And I was pleased to hear health care pioneer Dr. Georges Benjamin, executive director of the American Public Health Association, put quality housing in the same arena as diet, exercise and public policy as a key to achieving individual health. “If you don’t have healthy housing, I don’t care how many times you push away from the table or how far you walk, you’re not going to be healthy,” he said.
In the second in a series on chemicals to avoid during pregnancy, Jessica discusses why and how to prevent dangerous pesticides and herbicides from entering our bodies and homes.
You don't need vegan recipes to cook vegan. Make delicious vegan dishes out of regular recipes by substituting tofu for meat in chicken-cauliflower salad. In dairy-based recipes, such as wheat berry pudding, use vanilla coconut milk in place of dairy milk. Pair with crusty white bread and avocado-corn salsa for a delicious vegan meal!
At the Mother Earth News Fair in Puyallup, Wash, I listened to lecturers cover topics from re-newable energy, small-scale farming, green building, organic gardening, simple living, and citizen solidarity building. While I listened, I pondered ways to weave these powerful themes into our children's lives.
Most conventional paints and coatings emit Volatile Organic Compounds (VOCs), which can contribute to poor indoor air quality as well as to smog. This overview includes a link to a product listing of healthier low-VOC, zero-VOC, and natural paints.
In the first study of its kind, Duke University researchers found multiple toxic chemical flame retardants in car seats, breast-feeding pillows, changing pads, crib wedges and bassinet mattresses. Ask about flammability standards before you buy.
Simran Sethi explores resolutions for healthy eating and offers a resource, The Cleaner Plate Club.