health impacts of meat
Taking into account production, processing, consumption and disposal, the Environmental Working Group found that if everyone in the U.S. gave up meat or cheese one day a week for a year, it would be equivalent to taking 7.6 million cars off the road.
Hog butchering was a common farm chore done in the early winter. It provided much of the family's meat in the wintertime. It provides healthful food, exercise and a wonderful experience of community.
How to tell when meat or poultry is "off"
Natural Home editor-in-chief Robyn Griggs Lawrence pledges to go 'Meatless in May' to raise awareness about the environmental effects of consuming meat.
Veggie meatloaf makes for a hearty, delicious entree or side dish perfect for vegetarians and vegans at Thanksgiving. Check out these three varieties: one features chickpeas, one lentils and one vegetarian meat substitute.
My mother is brilliant. We were comparing recent frustrating experiences with doctors one evening when Mom, a 4th grade teacher, had an idea: The United States should do away with our current healthcare system and replace it with one similar to No Child Left Behind (called No Patient Left Behind), in which physicians are held personally accountable for the continued well-being of their patients.
Find out how to decipher health articles and news segments in order to determine which news is worth heeding. Tips include five important questions to ask, as well as a link to the Harvard School of Public Health’s guide to understanding media stories on health.
The American College of Healthcare Sciences and Apothecary Shoppe have been re-certified as Green America Gold-Certified businesses.
Recent reviews of several scientific studies support the idea that chocolate is good for your heart. A University of California/Berkeley Wellness Letter breaks down the good news on healthy chocolate.
Food labels are confusing, but you can be sure that processed foods with many ingredients are not as healthful as whole foods. Here is a explanation of processed-food ingredients and some suggestions for healthful breakfast foods.
Many readers can't say no to spouses, children, bosses, and so on. To please and care for others, we often sacrifice ourselves, working long hours, exhausting our energy. There is a cure. It's a two-letter word that starts with n. Try it.
The US Department of Agriculture really, really doesn’t want us to read this report, which proves the connection between factory meat and MRSA, the antibiotic-resistant staph bacteria that now kills more people each year than AIDS.
With a new program promising to reduce the price of fresh fruits and vegetables and reduce the levels of not-so-good-for-you ingredients in their house brand products, Wal-Mart aims to make a positive change in the diet of the average American.
Natural Home editor-in-chief Robyn Griggs Lawrence explains the environmental effect of consuming too much meat and offers tips on how to incorporate more vegetarian meals into your diet.
Why locally-raised clean meat costs more than feed-lot meat; the role large USDA-inspected meat processing facilities play in the food chain. Plus a bad joke.
Cole describes some not-so-honest butcher practices involving meat loaf mix. Buyer Beware!
Recipes and ideas for meals with less meat.
Nuts.com, a family-owned business, offers certified organic snacks and superfoods.
Delicious, nutritious quinoa gives nutty goodness to this summer dish that takes advantage of tomatoes, corn and eggplants--summer vegetables at their best.
Perfect for spring, this pasta dish can be made with the spring herbs that are popping up in your garden or market and a little leftover wine (either red or white will do).
American College of Healthcare Sciences provides four holistic health education graduate programs including Health and Wellness and Aromatherapy.
When you celebrate Meatless Monday with hearty, savory Mushroom Bread Pudding, no one will miss the meat.
Advice on how to get the most tender and flavorful meat from your chickens.
Cole discusses the challenges faced by organic meat raisers, as well as the health benefits of consuming organic meats.
Rabbit is delicious and extremely good for you.
A new guide-to-meat book.
It's a challenge to describe the place where I take my livestock when it's time for them to cease being my companions, and to become my product instead. I call Steve's Meats in DeSoto, Kansas, the "packer." And, indeed, when I stopped off there this morning they had about 800 pounds of beef frozen and packed, ready for me to take home. It filled the freezer to the rim.
The Gourmet Butcher explains the best ways to re-heat red meats.
Cornish cross and heritage chickens are two types of chickens often used for meat. There’s considerable debate about which tastes better, which is easier to raise and which is more “ethical.”
Tender slices of grass-fed flank steak have an out-of-this-world flavor, which is perfectly complimented by this flank steak marinade featuring mirin and maple syrup.
Instructions for building a cold smoker (and three other things you can do with steel oil drums).
Just because the package says “local,” doesn't guarantee that it is.
Who would have ever thought that worms could invade a forest and wreak havoc?
In wake of slow federal action, Boulder, Colorado, parents make a grassroots push for healthy, nutritious school lunches.
Small-scale local meat producers are teaming up with mobile slaughterhouses to make local meat more sustainable, accessible and affordable
Building homes using dangerous and impactful industrial chemicals--in the name of energy efficiency--is not sustainable or ecological, a green building veteran says. His Health-Based Building model is an important step forward for green design.
A comforting herb-baked macaroni makes for a simple meal on a short winter night.
Women are often paying far more for health insurance than men, in some cases by as much as 49 percent more!
Creamy, delicious Parsnip Flan with Roasted Beets takes advantage of the last of the stored winter vegetables. Pair it with fresh spring greens for a wonderful spring meal.
This Meatless Monday, whip up a batch of Julia Butterfly Hill's Top Anything Sauce, made with peanut or almond butter, and make a meal out of fresh veggies and quinoa.
Going meatless is a breeze when corn is at its late-summer best and the garden is bursting with squashes. Southwestern calabacitas is a delicious, hearty summer stew that makes the most of this bountiful season.
Nanotechnology has profound effects for the commercial industry, but nanoparticles can be harmful to the environment and human health.
Before buying a toy, the first consideration should be its health. We’ve seen a lot of recent news about unhealthy plastics and paints in inexpensive children’s toys. Making sure any toy you select is healthy should be your number one priority.
The instinct to share home grown herbs, flowers and vegetables runs strong in gardeners, so sharing home grown goodies brings heartfelt rewards.
Feeling under the weather? Ginger may help you feel better. Whether you have a stomachache, a headache or the common cold, some folks swear up and down by the restorative properties of the root.
The U.S. Food and Drug Administration has concerns about how BPA affects infants’ and children’s health. Studies have shown that BPA can affect reproduction, development, metabolism and behavior in children.
Whether you like milk or not, incorporating calcium into your diet is an important factor in bone health. Learn about the other ways, besides dairy, that you can strenthen your bones to avoid osteoporosis.
Cheribundi adds new Refresh Juice Blends to Rite Aid Stores.
There is no “one size fits all” bunch of information that works every time in every location, every person, and for every goat.
Cole remembers some of the not-so-great things he saw in supermarket meat departments.
Cole's tips for the best stew meat, and his favorite burger recipe. Plus a chance to win a free Gourmet Butcher DVD!
Butcher and meat expert Cole Ward gives a simple explanation of what "meat" actually is.
A brief description of what happens after slaughter.
Pigs can be a great source of healthy and humanely-raised meat in an urban setting thriving on the leftovers of humanity.
If you’ve always wondered how to make sausage at home, this primer will get you started in sausage making.
Composting doesn't need to be complicated. It's time to throw out the guide book and start letting nature take its course. Meat? No problem. Bread? Don't worry about it. Human waste? Why not? It's easy!
How do folks get from city dwellers to homesteaders? Annie Warmke interviews Carie Starr, owner of Cherokee Valley Bison Ranch in Central Ohio.
Our bedroom should be a sanctuary where our body repairs as we sleep soundly but is your bedroom as healthy as it could be?
Follow these five easy steps to create several weeks worth of meals in one afternoon.
This blog covers the four major reasons for hiring a healthy home consultant and five keys to creating a successful healthy home project.
How we prepared and ate all the meat of the goat Caleb raised and butchered.
Recipe for Southern-style shrimp and grits, made with superb Floriani Red Flint grain corn.
Kashi, the natural food and lifestyle leader, will support organizations that provide education and greater access to healthy foods in cities across the U.S.
Top bar hive modifications, turkey traps, and gourmet potatoes are just a few of the topics covered in the past week of blogging we've been up to. Homesteading healthcare and a new virtual book club round off the week with several reader comments.
During tough economic times, local university not only survives, but thrives. Bastyr University announced today it will open a new campus in San Diego, CA, with plans for the first class to begin in Fall 2012.
American College of Healthcare Sciences (ACHS) has officially launched its brand-new, redesigned website.
Tips on how to test your house for radon during January's National Radon Action Month!
Not feeling so hot? Time magazine offers 10 things to consider before your next visit to the doctor.
Current research indicates that taking on challenging new activities might be one of the best things you can do to stay sharp — and we want to know what fun, challenging new activities you've tried recently. Whether it's woodworking, jazz clarinet or raising rabbits, tell us what you've been learning lately.
HOMEGROWN Life blogger and West Missouri farmer Bryce Oates shares his approach to improving soil health and preparing a soil microbe brew.
New Clear Door Dehydrators coming from Excalibur Dehydrators.
Most conventional paints and coatings emit Volatile Organic Compounds (VOCs), which can contribute to poor indoor air quality as well as to smog. This overview includes a link to a product listing of healthier low-VOC, zero-VOC, and natural paints.
Whip up this delicious vegetable-based soup tonight. You'll never miss the chicken.
Rich, creamy Parmesan and Brie Polenta is a Meatless Monday meal fit for a king.
This fresh spring soup is rich and creamy without the heaviness of cream.
If spring is giving you peas, it's best to eat them right away before their sugars degrade. Here's how to whip them up into a wonderful spring soup.
If fiddlehead ferns are popping up in your local market or local woods, grab them while you can. Incorporate this fabulous, fleeting spring treat into a fresh, slightly tangy pasta dish for Meatless Monday.
Ann Harvey Yonkers, founder of Washington, D.C.'s FreshFarm Markets co-op, nests eggs in a bed of wilted fresh greens for a delicious meatless summertime brunch or dinner.
Chef Gordon Hamersley's Vegetable Tian makes use of tomatoes, squash and eggplant--all in their prime right now.
These recipes with filling, protein-packed whole grains such as quinoa and millet are great options for no-meat or low-meat diets.
Readers share their best ideas for saving money on meat and their recipes for almost meatless, flexitarian meals.
Trace amounts of chemicals are particularly harmful to developing babies, which means expectant mothers should be careful. In the first post of a series, Jessica Kellner writes about the dangers of BPA and how to avoid the chemical.
Cole explains the term "dark cutter" as it applies to the effect of stress on meat animals, and eventually, its affect on consumers.
Cole takes you through the first steps in learning to cut your own meat - sourcing.
Fired up our smoker for the first time and made yummy use of our summer's Kokanee Fish Catch to smoke fish.
Preserving meat at home by making pork confit.
Create more than 12,000 different healthy salad dressings using this App.
You smell an odor in your home and suspect that it isn’t healthy. This article explains how to do some safe investigation in preparation for calling in an expert.
Ben Davis, of Ben Does Life, has a truly inspirng weight loss story, but it's how message about how to be happy that is most motivational.
Kitchen dish towels designated only for hand drying help keep germs out of the kitchen, without going on a fanatical sanitizing binge.
Resist popping tabs this season and get familiar with the ultimate cola cure: soda syrups made from fresh fruits and herbs.
Today we officially celebrate Earth Day, but we can celebrate healthy soil and all that it contributes to our lives every day.
When it comes to your health and well-being your bed is the most important furniture choice you will make. This article describes why and how to choose the healthiest bed options for you and your family.
For humanity to create a better world, we must address issues of economic equality and limited resources. The natural environment can recover from much damage if we gradually limit the human population and judge business success by quality rather than quantity.
The further degradation of our societal food skills are examined here, with small town food craftsmen becoming an endangered species, in this case, my local butcher.
Healthy baby shopping begins with an investigation into nontoxic cribs. Check out these three solid wood options.
As a nursery renovation begins, Jessica, editor of Natural Home and Garden, is just beginning an investigation into remodeling options for an eco-friendly nursery.
Millions of people suffer from mental illness and depend on psychiatric drugs to get them through the day. Conventional treatment may block the symptoms but do nothing to address the underlying cause. There are 5 common physical causes of mental illness.
Skip the steaks if you're firing up the barbecue tonight. Marinated and grilled veggies and tofu, served up with wasabi mayo on grilled bread, is a hearty, delicious way to celebrate Meatless Monday.
American leaders are planning to launch a national summit recognizing the benefits of walking for health.
Shouldn't our kids' lunches be determined by nutritional value, not special interests?
A new report issued by The Lancet, an international medical journal, says global warming and climate change will create health risks for billions of people worldwide.
Tips on how to protect children during Children's Health Month in October!
Feeling blue? Try these simple happiness exercises including bouncing on an exercise ball and smiling while holding a pen or pencil in your mouth.
Are organic foods healthier? In the wake of a media frenzy revolving a “study” by Stanford University claiming to answer this question, many people were left wondering. Benefits of organic food go beyond the vitamin content: The overwhelming amounts and types of pesticides in our food play a major role in many shoppers’ decision to go organic.
This describes how older individuals can take steps to keep themselves cool on very hot days.
Tips on how to stay safe during clean-up activities after a tornado.
Tips on how to celebrate National Wildflower Week, May 6-13!
Tips on how to stay safe and warm during extremely cold wind chill temperatures.
July is UV Safety Month. Stay safe in the sun with these tips.
Studies show air pollution in China can reduce a life span by up to 5.5 years.
Making great sunshine tea is easy if you follow a few simple guidelines for contents, quantities, and water.
If passed, the Toxic Chemicals Safety Act would regulate dangerous chemicals and offer Americans better health protection from toxins in everyday products.
It can be challenging to stay physically healthy and keep your spirits up during the winter months. You tell us, what do you do to say healthy this time of year?
Soil microbes provide numerous benefits to plants. This is a recipe for creating a brew of your own local, indigenous microbes.
Garden like the Native Americans by digging up 18-inch-diameter hills on four foot centers. Get your crops started, then worry about working the areas in between the hills.
Learn how to eliminate mold growth in your home and improve indoor air quality by using Concrobium.
Celebrate Meatless Monday with this sweet, tangy spring risotto.
Sauteed spring greens and mushrooms dress up polenta in this nutritious, satisfying main dish.
Simran Sethi explores resolutions for healthy eating and offers a resource, The Cleaner Plate Club.
A new federal tax on soda and other sugary beverages has been suggested as a way to pay for part of the major overhaul of the U.S. health-care system proposed by the Obama administration. What do you think of the proposed soda tax?
British scientists have found that many pesticides--including those commonly found in food and 16 that were previously considered safe--disrupt male hormones.
Infants and children are susceptible to the dangers of aspartame side effects.
The tale of Carlotta's last day. A trip to the processor. Real happenings on a goat farm, it's not always lollipops and rainbows.
I don't get grossed out very easy - but this special cut of beef made me cringe!
Getting ready for Goat School is always a daunting task, but once all of our new friends start arriving, we get excited! What a great time learning all about goats!
Cole Ward - AKA The Gourmet Butcher - introduces himself
Keeping feeder pigs over the summer is a good way to use garden leftovers and produce great tasting home-grown pork!
One locavore takes responsibility for raising and slaughtering her own chickens.
Washington, DC nutrition foundation, Weston A. Price Foundation, proposes a Healthy 4 Life dietary plan in the form of a colorful booklet and poster featuring four food groups: animal foods; grains, legumes and nuts; vegetables and fruits; and healthy fats.
Bob’s Red Mill Natural Foods announces the retail availability of four new delicious and all-natural granolas that provide perfect ready-to-eat options for the breakfast table or on the go.
Bastyr University and Premera Blue Cross today announced the launch of an innovative pilot program aimed at preventing or reversing childhood obesity.
Get an introduction to Building Biology, the science and philosophy of healthy and ecological building that originated in Germany 60 years ago.
We may find it overwhelming to know where to begin in teaching others to eat healthily. People attempting to eat healthier find it difficult to know where to begin. "The Dirty Dozen" fruits and vegetables gives us all a place to start.
Living in possibly the best place in the USA.
The final in a 6 part series on Ft. Garland, Colorado
Learn how to identify and expel radon, the second leading cause of lung cancer in the U.S., from your home.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
The Architecture 2030 Challenge for Products asks designers and builders to spec materials with lower carbon footprints.
With just three ingredients and two simple steps, you can clear away germs and freshen your home's air to welcome spring.
The square footage of green roofs--which absorb rainwater, regulate temperatures, save energy and resources and provide valuable habitat--grew by 28.5 percent last year.
If Thanksgiving weekend left you craving light, nutritious meals, try these recipes for winter-friendly salads.
In the third in a series on potential toxins and chemicals to avoid during pregnancy, Natural Home & Garden Editor Jessica Kellner discusses the dangers associated with use of retinol in skin care products.
One of our "14 Sustainable Food Companies You Can Trust," Plum Organics is good for your baby's health and the health of the planet.
Drag them... pull them... tie them to a chair! Whatever you have to do to get your family to sit around a table and eat healthfully--do it! We are losing the simple act as gathering as a family a sharing a meal. Do you hear the dinner bell? Let's go!
Learn how to create a yoga studio that enhances your practice and your health.
Celebrate a technology-free Sabbath with a jug of organic wine, a loaf of homemade bread and handmade candles. Could you go 24 hours without your smartphone?
Humanity has the power to change and to take the actions needed to foster a healthy planet and a better standard of living for all. Choosing beauty and abundance will ensure a better future not only for humanity, but for the natural environment as well.
Julia Butterfly Hill understands the need for extreme measures when it comes to environmental activism. In the late 1990s, she spent 738 days living in a redwood tree named Luna, to bring attention to the plight of the world’s ancient forests. Through her vigil, she negotiated to permanently protect the 1,000 year-old tree and a nearly three- acre buffer zone. She says that our forks are also powerful change agents.
“I love food!” Hill told Natural Home & Garden. “I love preparing meals that are both decadently delicious and happily healthy. I’m a joyous vegan, and I celebrate how fabulous this lifestyle is for my body, my world, my planet, and for the animals as well.”
Hill eats animal-free food that’s organic, local, in season, and free of added junk—food that she calls “a celebration of life.” Her recipe for delicious vegan lasagna takes about a half hour to prepare and provides plenty of opportunity for interpretation. If you don’t have fresh herbs on hand, substitute 1 teaspoon each of the dried herbs or 2 tablespoons Italian Seasoning.
Fusion Bread Salad makes use of the cherry tomatoes and basil that are prime right now--and you don't have to heat up the kitchen to make this hearty, nutritious main dish.
Make homegrown tomatoes the star of tonight’s dinner by whipping up Marcella Hazan’s Tomato Sauce with Butter and Onion. Made with just three ingredients, this sweet, rich sauce is a classic.
HealthyCoat offers high quality and a highly digestible source of Omega 3 & 6 essential fatty acids, Vitamin E and Lecithin, fortified with Niacin, Biotin and Vitamin B12.
The Center to Expose and Close Animal Factories employs a strong legal background to take on industrial agriculture. Learn about their plan to clean up the business for good.
Skip the packaging and synthetic chemicals and learn how to make your own, cold-processed shampoo bars.
To turn a woodlot into a park with no “litter” on the ground might look tidy, but is not very healthy or functional. Next time you look at a dead tree or a log rotting on the ground; look at it as something full of life.
Studies show unhealthy dieting kills more people than alcohol, cigarettes and drug use combined.
At least four major beef recalls due to E. coli tainted meat occurred in 2010. A substantial percentage of the meat was certified organic. With these beef scares in mind, the fact that Grist readers voted hamburgers as the second scariest food of 2010 comes as no surprise.
Cole responds to a critic.
Cole responds to a critic.
A new Canadian study shows a link between consuming Roundup-contaminated water and/or GM corn and increased likelihood for illness and premature death in rats.
Tiny as they may be, olives are proving to pack a big health punch, particularly in keeping the mind in shape by preventing neurodegenerative diseases. Find out more nutrition facts about olives, and discover some olive-tastic recipes.
Faith Starr of Living Green With Faith will present workshops on weeds and wild plants at the Mother Earth News Fair, an annual sustainability festival, September 24-25, 2011 in Seven Springs, Pa.
Jeremy Galvan of Maryland Families for Safe Birth will present a workshop on midwives and home births at the Mother Earth News Fair, an annual sustainability festival, September 24-25, 2011 in Seven Springs, Pennsylvania.
Dr. Jaclyn Chasse, naturopathic physician, will present workshops on natural menopause options, building a natural first aid kit and detoxing at the MOTHER EARTH NEWS FAIR, an annual sustainability festival, September 24-25 in Seven Springs, PA.
Erin Harwood and Eloyce O'Connor of the Garden Delights CSA and Herb Farm will present a workshop on natural remedies at the Mother Earth News Fair, an annual sustainability festival, June 4-5, 2011 in Puyallup, Wash.
Erin McIntosh of Mountain Rose Herbs and Victoria Miller of Canyon Creek Farms will present workshops on calming herbs and how to keep turkeys at the Mother Earth News Fair, an annual sustainability festival, June 4-5, 2011 in Puyallup, Wash.
From shampoo and lotion to wood polish and drain cleaner, you’ll be surprised at how many common household products contain potentially hazardous ingredients. Here’s how to identify problem products and find the best alternatives to buy — or save a little money by making your own.
Moms, protect your baby’s health with this safe, homemade sunscreen.
These natural cold and flu remedies will help you build up your immune system and reduce the duration and discomfort of colds and flu.
Gathering leaves from the woods to mulch the garden and stump dirt to turn into potting soil not only provides free biomass for the garden, it also introduces beneficial microorganisms.
Do you know about the magic of milk and molasses in improving your garden? Yes, plain old milk of any kind – whole, 2%, raw, dried, skim or nonfat – is a miracle in the garden for plants, soil and compost. Molasses only boosts the benefits! Let’s see how and why they work.
Learn about Bisphenol A (BPA) and its prevalence in plastic manufacturing, and get tips on how to limit your exposure to BPA, phthalates, and other unsafe chemicals in plastic.
Learning how to make a soil block is a simple skill capable of permitting one to become involved within their local CSA or farm. It can also be a great way to meet local farmers, reduce CSA membership fees, and learn about organic gardening. Before each seed is sowed it must have a soil block to grow in. Being part of that initial step brings great joy.
Don't let the spring invasion by algae aggravate the enjoyment of your pond.
Wendy Albright remembers visiting her grandparent's farm where practicing organic living was the preferred way of life; they exercised natural crop cultivation, gathered fresh chicken eggs, canned both vegetables and meat and the term "eating like a thrasher" became a reality.
Vermont farmer Walter Jeffries details all the cuts of meat on a pig, as well as many other uses of the animal, from working the soil to providing delicious lard for baked goods.
Tackling the old wives tale I heard recently down at the hardware store how a penny inserted into the flesh of a tomato plant stalk will help that plant fight off or maybe prevent a blight attack along with data on trying to trap a wild rabbit.
describing the upcoming fun photo contest with the theme being chickens and the fun they either have or give. Figs and more figs are at the heart of the obsession.
A few months back I heard a comment on an NPR radio program that really caught my attention. The program was about the local food movement and at one point the guest on the show said, “Now remember - just because it’s local doesn’t necessarily mean it has a smaller carbon footprint. That Argentinian apple that was shipped on a barge with thousands of tons of other apples may actually have required less fuel per apple than the apple than came from a few hundred miles away in the back on a farmer’s pickup.”
EU's ban of five chemicals commonly used in building materials will "shake up the industry," Healthy Building Network official predicts.
Forced to extremes by illness, these homeowners built sacred, beautiful homes completely free of toxic chemicals, petrochemical fumes and other poisons. For all three, better housing has meant better health.
As modern farms increase production using monoculture crops, the nutritional value of the harvests diminishes, along with the economic stability and self-reliance of the farmers and their local communities.
With all the recent panic about radiation contamination, our loyal BõKU customers felt safer, and more protected, with BõKU's nutrient dense support.
Steuart Laboratories manufactures and markets several dozen herb-based healing and pain products for both the human and livestock markets.
Walking School Buses make a big impact by improving health, building community and filling in where school budgets fall short.
One of my earliest vivid childhood memories is sitting on my father’s lap as a young girl reading the magazine together in the 1980s and all throughout my childhood. He would read aloud while I studied the pictures of passive solar building, vegetable gardening, sheep shearing, building your own sugar shack and the beautiful array of topics which he read to me frequently. Those images, along with the camping trips in the mountains, the whitewater and canoeing excursions, and our family trip to Alaska, have been etched in the catacombs of my childhood memories and have sculpted the person I have grown to become.
Many of the herbs used for beauty and health today have been tested and tried over centuries. A new article by James A. Duke, Ph.D., discusses the history and uses of flax, myrrh and others.
Researchers have found that inhaling a bitter substance calms and dilates the airways. Can sniffing horseradish also calm and soothe the mind? Sniffing horseradish works for Ellen Sandbeck; can it work for you?
FairShare CSA Coalition partners with health insurance groups to offer a rebate for selecting fresh, organic, local produce.
What do farm-raised salmon, your typical DEET bug spray, and non-filtered drinking water all have in common? These are frequently encountered sources of toxins which in excess could be threatening your health, but following a detox cleanse will keep you protected and restore energy!
Blueberries are a true fountain of youth. This article will introduce you to the health benefits, how to grow, how to harvest, and how to eat this wonderful fruit.
How does one eat more of the right types of seafood to reap all the health benefits without going bald? Choose local!
With the U.S. importing 91 percent of its food, many crucial details of what we're consuming can be hard to trace: how our seafood is caught or produced, health codes across borders, and how the ecosystems are being affected. But does that matter?
Jessica expounds on the concept of cures in your cupboard with a few natural remedies for anxiety, general wellness, headache and menstruation/menopause.
The answer to your burning question, “Why am I tired all the time?” may simply be this: your body’s ability to manage stress effectively by means of the adrenal glands has been compromised. Chronic or excessive stress disrupts the normal functioning of the body’s stress response system. Fatigue is one of the most common symptoms of this disruption.
After years of caving to the chemical industry, the U.S. Department of Health and Human Services has delcared formaldehyde—common in particleboard, plastics and textiles—a known human carcinogen.
Sue J. Morris of Sue's Salves will present two workshops on gardening and creating salves at the Mother Earth News Fair, an annual sustainability festival, September 24-25, 2011 in Seven Springs, Pa.
Ann Adams and Liz Brensinger of Green Heron Tools will present a workshop on the principles of good body mechanics at the Mother Earth News Fair, an annual sustainability festival, September 24-25, 2011 in Seven Springs, Pa.
Soapmaker Anne-Marie Faiola will present a workshop on soapmaking and Dr. Andrew Iverson will presenet a workshop on natural health at the Mother Earth News Fair, an annual sustainability festival, June 4-5, 2011 in Puyallup, Wash.
Although the concepts of fair trade, buying local and buying organic food are used to aid the economies of developing countries, these same three concepts can help our local communities become the healthy communities we can thrive in.
Detoxification is a powerful tool for treating fatigue and helping your body handle toxins—everything from car exhaust to junk food. Give your body a natural energy and health boost using this simple liver detox program.
In this blog we explore making your own ricotta and kefir, with recipes!
Honey from our backyard bees provide us with a sweetener, but just as important, honey has many health benefits.
Bee stings are so painful you feel like a burning torch has touched your skin! To get fast relief, here are 8 natural bee sting treatment options you can use at home.
Grass fed beef benefits for health are remarkable indeed; but are they fabulous enough to justify the extra cost? And how do you know you are buying the real thing?
This time of year, many are intent on healthier eating, but find it hard to find healthy foods that actually taste good. Use these 3 delicious healthy lunch recipes for a mealtime you can truly enjoy!
Ginseng benefits reach far and wide—both Asian and American ginseng help boost energy and vitality, improve concentration, prevent the flu, plus so much more.
Summing up pasture data where it relates to chickens and customizing land to better suit poultry and their behavior and stomachs. Measuring oil viscosity levels and rescuing a trailer with a portable winch were some of our favorite things.
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
At the Healthy Homes Conference in Denver today, I heard Home Depot Foundation CEO Fred Wacker say that the nonprofit sector is so far ahead of the profit sector in addressing healthy homes that it’s embarrassing for the profit sector.
I heard Ellen Tohn of Tohn Environmental Strategies say that the government will fund energy-efficiency updates in 1 million homes in the next year, making it paramount that energy workers understand healthy home principles. Poorly done house tightening could trap residents inside with contaminants and create hazards.
And I was pleased to hear health care pioneer Dr. Georges Benjamin, executive director of the American Public Health Association, put quality housing in the same arena as diet, exercise and public policy as a key to achieving individual health. “If you don’t have healthy housing, I don’t care how many times you push away from the table or how far you walk, you’re not going to be healthy,” he said.
In the second in a series on chemicals to avoid during pregnancy, Jessica discusses why and how to prevent dangerous pesticides and herbicides from entering our bodies and homes.
You don't need vegan recipes to cook vegan. Make delicious vegan dishes out of regular recipes by substituting tofu for meat in chicken-cauliflower salad. In dairy-based recipes, such as wheat berry pudding, use vanilla coconut milk in place of dairy milk. Pair with crusty white bread and avocado-corn salsa for a delicious vegan meal!
Environmental journalist Simran Sethi discusses the recent Gulf of Mexico oil spill with Oceana’s Senior Campaign Director Jackie Savitz.
Therapeutic grade essential oils have a tonne of uses on the homestead - here's how we've used them effectively, and how they bring us peace of mind.
What’s with glycerin? It’s a soap-making byproduct with antibacterial properties, but it’s often made with animal fat derivatives, which isn’t really our thing. So, we figured out how to make our own veggie version with coconut oil, opening up a whole world of kitchen pantry beauty concoctions.
This is a rundown of films that came out in the last few years. These films cover a wide range of environmental topics, from energy, climate, and fuel, to food, farming, and health. Many of the films have won awards or been critically acclaimed.
A great way to get more enjoyment in the garden and less work, is to try the ancient concept of a garden Sabbath. That's one day a week where gardening isn't allowed, but communing with nature is.
BPA levels in families who ate fresh rather than canned and packaged food dropped by 60 percent, a study found. Cooking at home with fresh food is the best way to avoid this potentially dangerous chemical
Cover crops are grown between planting seasons as a way to give back to the soil what cultivation takes from it. And cover crops aren’t just for large-scale growers—they can help you get the most out of your backyard vegetable garden too!
Simran Sethi learns how to compost the right way and explores her composting options.
Black bears and rural living go hand in hand in many parts of North America. So how do you keep bear/human conflicts to a minimum?
In the first study of its kind, Duke University researchers found multiple toxic chemical flame retardants in car seats, breast-feeding pillows, changing pads, crib wedges and bassinet mattresses. Ask about flammability standards before you buy.
"Green" cleaning products are awash with misleading labels and false claims. Always look for a third-party certification to assure you're buying the healthiest, most environmentally friendly cleaners.
There’s plenty you can do to protect yourself—inside your home and out—from the potential risks of electromagnetic fields and radiofrequency radiation.
Simran Sethi discusses how to green your bathroom in easy ways: through your choice of toilet paper, shower curtain, and towels.