John Fred, drummer for the band Black Stone Cherry, writes about his search for a healthy lifestyle and how gardening and living wisely has contributed to his health successes.
There are many types of composting methods available for the urban homesteader — from fermentation bins called Bokashi systems that allow you to compost cooked foods, fish, dairy and meat, to vermicomposting, or worm composting systems, and everything in between. Learn the types of composting systems, along with what is compostable, the best compost material ratios for your situation, and troubleshooting tips for common compost problems.
Many people take multivitamins, calcium or fish oil to help ensure that they get the essential vitamins they need. That said, the majority of people aren't aware that there are some other supplements and foods out there that may even more beneficial to the body.
Nourish your body and microbiome all while enjoying this delicious raw fermented sauerkraut.
The Soil is alive with mycorrhizae and beneficial bacteria. Learn the ways to foster a healthy living soil by mulching, growing nitrogen fixing crops and chop and drop them back into the soil. Grow the soil and the soil will grow your plants.
Healthy homemade granola; easy on your budget, good for your family.
It can be hard to eat healthily during the holidays, especially Thanksgiving. Here are a few ways you can make your Thanksgiving meal healthier this year.
Can we start a Slow Time Movement? One that would be like the Slow Food Movement.
Processed foods contain a variety of chemical preservatives that have been linked to serious medical conditions. Here’s what to look for and how to avoid food preservatives.
Harrisons’ Pet Products Recover: A Complete Nutritional Formula is for sick or injured animals.
Nuts.com, a family-owned business, offers certified organic snacks and superfoods.
Studies show unhealthy dieting kills more people than alcohol, cigarettes and drug use combined.
With the U.S. importing 91 percent of its food, many crucial details of what we're consuming can be hard to trace: how our seafood is caught or produced, health codes across borders, and how the ecosystems are being affected. But does that matter?
How does one eat more of the right types of seafood to reap all the health benefits without going bald? Choose local!
Making great sunshine tea is easy if you follow a few simple guidelines for contents, quantities, and water.
Resist popping tabs this season and get familiar with the ultimate cola cure: soda syrups made from fresh fruits and herbs.
One of our "14 Sustainable Food Companies You Can Trust," Plum Organics is good for your baby's health and the health of the planet.
A new Canadian study shows a link between consuming Roundup-contaminated water and/or GM corn and increased likelihood for illness and premature death in rats.
Are organic foods healthier? In the wake of a media frenzy revolving a “study” by Stanford University claiming to answer this question, many people were left wondering. Benefits of organic food go beyond the vitamin content: The overwhelming amounts and types of pesticides in our food play a major role in many shoppers’ decision to go organic.
Drag them... pull them... tie them to a chair! Whatever you have to do to get your family to sit around a table and eat healthfully--do it! We are losing the simple act as gathering as a family a sharing a meal. Do you hear the dinner bell? Let's go!
Kashi, the natural food and lifestyle leader, will support organizations that provide education and greater access to healthy foods in cities across the U.S.
Although the concepts of fair trade, buying local and buying organic food are used to aid the economies of developing countries, these same three concepts can help our local communities become the healthy communities we can thrive in.
This is a rundown of films that came out in the last few years. These films cover a wide range of environmental topics, from energy, climate, and fuel, to food, farming, and health. Many of the films have won awards or been critically acclaimed.
With all the recent panic about radiation contamination, our loyal BõKU customers felt safer, and more protected, with BõKU's nutrient dense support.
Washington, DC nutrition foundation, Weston A. Price Foundation, proposes a Healthy 4 Life dietary plan in the form of a colorful booklet and poster featuring four food groups: animal foods; grains, legumes and nuts; vegetables and fruits; and healthy fats.
BPA levels in families who ate fresh rather than canned and packaged food dropped by 60 percent, a study found. Cooking at home with fresh food is the best way to avoid this potentially dangerous chemical
Food labels are confusing, but you can be sure that processed foods with many ingredients are not as healthful as whole foods. Here is a explanation of processed-food ingredients and some suggestions for healthful breakfast foods.
We may find it overwhelming to know where to begin in teaching others to eat healthily. People attempting to eat healthier find it difficult to know where to begin. "The Dirty Dozen" fruits and vegetables gives us all a place to start.
At least four major beef recalls due to E. coli tainted meat occurred in 2010. A substantial percentage of the meat was certified organic. With these beef scares in mind, the fact that Grist readers voted hamburgers as the second scariest food of 2010 comes as no surprise.
Simran Sethi explores resolutions for healthy eating and offers a resource, The Cleaner Plate Club.
Hog butchering was a common farm chore done in the early winter. It provided much of the family's meat in the wintertime. It provides healthful food, exercise and a wonderful experience of community.
Simran Sethi learns how to compost the right way and explores her composting options.
Blueberries are a true fountain of youth. This article will introduce you to the health benefits, how to grow, how to harvest, and how to eat this wonderful fruit.
Follow these five easy steps to create several weeks worth of meals in one afternoon.