Consider substituting whole wheat bread for processed, white bread.
Get Floriani Red Flint corn seed from Fedco Seeds, Southern Exposure Seed Exchange, or Starke Round Barn.
Try this wonderful corn pancake recipe with flavorful ‘Floriani Red Flint’ heirloom grain corn.
Tips for managing spring cover crops using only hand tools.
Reader Jenna Winkeller of Gilbert, Ariz., wrote to us about a homemade device that can make small-scale wheat cultivation far more efficient: a DIY wheat thresher crafted from just a bucket, drill and chain. Check out a video of it in action, and get instructions for assembling your own version of this wallet-friendly, timesaving tool.
Registered dietitian, Linda Simon, shares her experiences growing gluten free grains in her garden.
Here's how to make truly unusual whole grain bread, with delicious results.
The "Almost No-knead Bread" technique from Cook's Illustrated Magazine is as much worth trying as the totally no-knead technique that has become so popular.
In this video demonstration, learn how to make a tasty variation of no-knead bread that incorporates steel cut oats.
Tricia Thompson, MS, RD shares the results of a study on the contamination of naturally gluten-free grains.
Easy to make and addictively wonderful, whole wheat English muffins are cooked on the griddle before they are baked in the oven.
Easy to make crackers from scratch.
Rice is the quintessential food plant around the world and it provides a significant amount of brown biomass for composting. Growing rice in the garden can be help you achieve food security but you need to pick the right variety for your region. There are a couple of important sub-categories of rice that need to be taken into consideration. Rice is either an upland type with a greater tolerance to dryer and cooler conditions or it is a lowland “paddy” type.
Bleached, colored, preserved and flavored, white bread is practically devoid of nutrition.
Tasty whole-grain crackers — simple to make, quick to disappear.
Registered dietitian, Cheryl Harris, introduces gluten-free whole grains that add fiber and nutrition to the menu for those with celiac disease and gluten intolerance
These recipes with filling, protein-packed whole grains such as quinoa and millet are great options for no-meat or low-meat diets.
In this excerpt from Fair presenters Hank and Karen Will’s new book, Plowing With Pigs and Other Creative, Low-budget Homesteading Solutions, they’ll show you how to add small grains to your plot.
Eating only homegrown foods on the Fridays in Lent.