What exactly is water kefir soda? Well, I describe it as pop that makes you forgo buying cans from the store, all while making your tummy happy. The experts call it a “probiotic beverage made with kefir grains that consist of bacteria and yeast existing in a symbiotic relationship.”
Resist popping tabs this season and get familiar with the ultimate cola cure: soda syrups made from fresh fruits and herbs.
A traditional fall recipe for the Japanese version of sauerkraut.
Make your own “ginger bug” and natural soda from nothing more than ginger root, sugar, water, and fruit juice. The ginger bug, soda starter culture of healthy bacteria, consumes the natural sugars present in fruit juice and causes carbonation to make a fun experiment and soda pop you don’t need to be afraid to give your children.
Fermentation expert Sandor Katz (aka SandorKraut) gives a cultural and historical introduction to fermentation practices, including the nutritional benefits of homemade sauerkraut and other fermented foods.
Describes the process of forming a community garden from the physical and energetic standpoints. The power of teamwork, the joy of accomplishment and the building of a feeling of group unity are described.
Sauerkraut is an effective and delicious way to store cabbage and add something "fresh" to the winter months
Paul Fehribach sees history in food, cooking methods and recipes and he’s planning a Chicago restaurant that will source 100 percent locally and champion the historic foods and recipes of the Great Lakes region.
Our thoughts on the gluten free, dairy free, soy free desserts from RawCreations.
Readers suggest favorite hard, salty, American cheeses.
Nuts.com, a family-owned business, offers certified organic snacks and superfoods.
On my kitchen counter sits a quart of milk that my kefir grains live in. In a couple of days that milk will turn into the nutritious kefir.
These sweet, wholesome scones come together in a flash and make use of August’s abundance of wild blackberries.
Eating black-eyed peas for luck on New Year’s reminds me of my grandmother's kitchen. Every year since I have had my own garden I include as many of these easy to grow southern staples as space allows into my garden plans and you can, too.
Making delicious homemade marmalade from Seville oranges.
Healthy homemade granola; easy on your budget, good for your family.
Most Americans believe that cleaning products are required to list ingredients on labels. They're not. But Whole Foods is taking matters into its own hands with a color-coded rating system that holds manufacturers accountable for green claims.
How using a refractometer can increase your honey production, how a refractometer works and how to use a refractometer.
You’ll need to choose a nonreactive pan, such as stainless steel, when cooking acidic foods, such as tomato sauce.
Western culture has taught us to eat all the wrong things for all the wrong reasons.
Violet leaves are one of the best wild edible salad greens. Their pretty, edible flowers are only in season for a few weeks.
Peppergrass, a native North American plant in the mustard family, adds a spicy kick to recipes. Here's how to identify, sustainably harvest and use peppergrass.
During the coldest months of winter, field garlic is still ready to be harvested. Even when the ground is too frozen for digging up the savory bulbs, the leaves can be used like chives.
ECOvention, LLC announced today that as of August 2010, more than 30 Whole Foods Market locations in the Rocky Mountain region will use the multi-functional, eco-friendly GreenBox to serve take-away customers at their brick-oven pizza counters.
Whole Foods Market commits to verifying it products as free of genetically modified organisms. Natural Home editor-in-chief Robyn Griggs Lawrence explains the grocer's commitment to providing natural and organic products.
You'll love our recommended real food find: pomegranate golden balsamic vinegar from California.
Garlic mustard has spicy, delicious leaves, flowers, seeds, and roots. It is an invasive species that may be harvested without sustainability concerns. In fact, you'll be doing your environment a favor if you eat this plant!
We may find it overwhelming to know where to begin in teaching others to eat healthily. People attempting to eat healthier find it difficult to know where to begin. "The Dirty Dozen" fruits and vegetables gives us all a place to start.
Kashi, the natural food and lifestyle leader, will support organizations that provide education and greater access to healthy foods in cities across the U.S.
Organic Coconut Sugar is made from sap collected from the freshly cut flower buds of organic coconut palm trees grown on small, sustainable farms.
Fifteen family farms and over 50 restaurants have committed to participation in No Goat Left Behind, a new program developed by Heritage Foods USA.
Blueberries are a true fountain of youth. This article will introduce you to the health benefits, how to grow, how to harvest, and how to eat this wonderful fruit.
Food labels are confusing, but you can be sure that processed foods with many ingredients are not as healthful as whole foods. Here is a explanation of processed-food ingredients and some suggestions for healthful breakfast foods.
Check out these tips and share your ideas for welcoming 2010 with a green New Year’s Eve party.
A few months back I heard a comment on an NPR radio program that really caught my attention. The program was about the local food movement and at one point the guest on the show said, “Now remember - just because it’s local doesn’t necessarily mean it has a smaller carbon footprint. That Argentinian apple that was shipped on a barge with thousands of tons of other apples may actually have required less fuel per apple than the apple than came from a few hundred miles away in the back on a farmer’s pickup.”
Jessica Kellner, editor of Natural Home and Garden Magazine, shares three pregnancy skin care products that will help prevent stretch marks and keep your baby belly soft and smooth.
Despite their widespread use, nanoparticles are not well classified, regulated or even understood. Fortunately, the FDA is signaling a turn toward more accurate classification and rules for their use.