The owners of Finca Exotica on Costa Rica's Osa Peninsula utilize their lush garden for everything--including a natural antidepressent.
Gardeners don't have to live in a semi-tropical zone to grow organic lemons, limes, oranges, and other citrus fruits. Proper technique with potted plants can yield a bounty of delicately flavored, vitamin-rich citrus.
You know when a dreaded cold is coming on: Your throat and voice feel a bit scratchy, your nose begins to run, your eyes resemble those of a frog, your energy dips, you get the chills, and, in general, you feel like a blob. Compound these symptoms with muscle aches, joint stiffness, occasional nausea and fever, and you’ve got the flu.
Reed diffusers are a great way to fill your home with the fresh, healing scents of essential oils--but they're pricey. You can save a bundle by making your own using repurposed bottles and plant stalks.
Clear your home's air naturally for better health and well being.
Therapeutic grade essential oils have a tonne of uses on the homestead - here's how we've used them effectively, and how they bring us peace of mind.