Finding authentic, plant-derived, high quality essential oils and knowing what to look for is a challenge, particularly given the power of marketing. What do we mean by the terms genuine, authentic, plant-derived and unadulterated anyway? This post explains how to hone your senses and find the best suppliers of top-quality essential oils.
While searching for essential oils on the internet you may come across some companies claiming to be approved by the ISO or to meet and/or exceed guidelines established by AFNOR or to be GRAS-approved and even one company claiming to have Certified Pure therapeutic grade/FDA approved. What exactly do the terms and certifications mean?
Discover how to expand your olfactory palate to be able to determine qualitative differences between essential oils and learn what all the terms used in the marketing of essential oils mean. Feel more empowered in choosing a supplier and learn key elements to look for when making that decision.
If you are new to aromatherapy, start building your home kit with these 19 essential oils!
You know when a dreaded cold is coming on: Your throat and voice feel a bit scratchy, your nose begins to run, your eyes resemble those of a frog, your energy dips, you get the chills, and, in general, you feel like a blob. Compound these symptoms with muscle aches, joint stiffness, occasional nausea and fever, and you’ve got the flu.
Therapeutic grade essential oils have a tonne of uses on the homestead - here's how we've used them effectively, and how they bring us peace of mind.
Reed diffusers are a great way to fill your home with the fresh, healing scents of essential oils--but they're pricey. You can save a bundle by making your own using repurposed bottles and plant stalks.
The owners of Finca Exotica on Costa Rica's Osa Peninsula utilize their lush garden for everything--including a natural antidepressent.
Clear your home's air naturally for better health and well being.