Finding authentic, plant-derived, high quality essential oils and knowing what to look for is a challenge, particularly given the power of marketing. What do we mean by the terms genuine, authentic, plant-derived and unadulterated anyway? This post explains how to hone your senses and find the best suppliers of top-quality essential oils.
While searching for essential oils on the internet you may come across some companies claiming to be approved by the ISO or to meet and/or exceed guidelines established by AFNOR or to be GRAS-approved and even one company claiming to have Certified Pure therapeutic grade/FDA approved. What exactly do the terms and certifications mean?
Discover how to expand your olfactory palate to be able to determine qualitative differences between essential oils and learn what all the terms used in the marketing of essential oils mean. Feel more empowered in choosing a supplier and learn key elements to look for when making that decision.
Hive pests increase at this time of year while colony numbers decrease. Check your hives every two weeks. It doesn’t take long.Attentiveness over the autumn months pays off.
Here, I share this very simple method for rendering beeswax that will take you from sticky mess to wonderfully fragrant disks of clean beeswax ready for your crafts and beauty products while costing very little of your time and precious energy. Your bees will actually benefit from it!
To make potent extractions of the medicinal properties from plants growing nearby, you can easily learn to make your own tinctures and infusions. Alcohol-based tinctures are often used for acute or specific concerns, while water-based infusions are strong, medicinal teas which gently strengthen the body over time.
Why everyone should consider eating slow growing, standard-bred chickens!
Hive inspection to check for queen cells, hive health, nectar, honey, pollen, and whatever the girls might need.
Keeping animals in good condition is important for the health of your homestead. Here's how to get past the fluff and make sure your rabbits are in top shape.
MOTHER EARTH NEWS fairgoers could choose a vehicle from a fleet of Ford hybrid cars to test-drive on the rolling countryside outside Asheville, N.C.
Get more intense flavor and more nutrients by slicing olives into a simple spinach and chickpea salad. This thrifty recipe also shows a streamlined salad-making process.
Rabbits are a fabulously healthful, economical and ecologically sound source of meat, and they don’t have to be kept in hanging cages. Rabbits can be raised on pasture to produce food for your family while improving the quality of your land.
Potlucks make sharing a meal about as easy as can be. With just a few changes from the usual all-disposable approach, potlucks can be green, thrifty, and more enjoyable too.
Even store-bought mushrooms create vitamin D when exposed to sunlight. Use this nifty trick and my tasty recipe to keep up your supply of this essential vitamin.
Add an efficient solar cooker to your winter emergency kit for hot meals during power outages. Even when you could have power, it's fun to roast potatoes or bake dessert off-grid on sunny winter days.
A forty-something woman stumbles into a booth at a farmer's market, looks up, and sees a handsome farmer. You may know that the blockbuster Fifty Shades of Grey also begins with a tumble and winds up with love. It's no coincidence: my book Fifty Weeks of Green is a comic response to Fifty Shades that celebrates sustainable living.
Gather your extended family around the table to share home-cooked, healthy meals on a regular basis. Reap the rewards of laughter, pleasure, and deepening relationships for very little money. Get started with my recipe for Beans with Caramelized Onions and Carrots. Ten servings cost about ten dollars using organic, heirloom beans and about seven dollars using pinto beans.
The first of 12 posts, seed saving begins with an introduction to the stories behind seeds and why they are so important. From preserving our shared botanical heritage to protecting a diverse and decentralized food supply, the story of seed is as varied as the people who plant them.
What's going on with the hives, new developments in the Down-East Bee Lady's life, latest bee school news, etc.
Awesome facts about the amazing honeybee.
The no-waste way to render beeswax.
Goldenrod is starting to bloom in the beeyard now that the cooler weather is on its way.
The only recipe you’ll ever need for wonderful homemade broths plus deliciously versatile chicken and veggie soup.
A sepia photo of a North Carolina family in front of their farmhouse reveals food heritage.
Asheville has a long history of attracting people searching for a tranquil place for personal retreats and wellness. For Day 3, it’s time to chill, revitalize ourselves and do some rebalancing of our mind, body and spirit on a health and wellness tour.
Raw honey isn’t just delicious — read on to learn some of the medicinal uses for it.
One woman's vision of a family farm comes to life in her back yard thanks to one friendly goat.
Keeping bees with neighbors in the city or the burbs.
Introducing a revolutionary new book about the "drinkable landscape" and how you can use organic gardening to produce a huge array of beverages.
Day 2 in Asheville, North Caroline, is about the eco-high adventures to be had, both in the trees on a zipline and when hiking to the Catawba Waterfalls.
Discover how to grow various members of the onion family: bulb onions and scallions, leeks, garlic, ramps, shallots, and chives. Each one has different requirements and habits, yet all are rewarding for organic gardeners.
Beehive happenings since my last blog post.
Surrounded by the Blue Ridge Mountains and the Pisgah National Forest, with the Great Smoky Mountains to the southwest, Asheville, North Carolina, is the perfect basecamp for an ecotour, cultural trip and culinary adventure. Experiencing the MOTHER EARTH NEWS Fair held here this past April was just the start for my wife and me.
Gardeners don't have to live in a semi-tropical zone to grow organic lemons, limes, oranges, and other citrus fruits. Proper technique with potted plants can yield a bounty of delicately flavored, vitamin-rich citrus.
Modifications I’m making and things to consider before building your own top bar hive.
Some examples of passive solar design applied to homes in the southeast, where cooling, as well as heating, is a concern.
Anticipation of warm weather, bees, flowers, and HONEY!
Learn about the benefits of baking with this ancient grain.
When and how to feed your honeybees.
Colony Collapse Disorder is threatening the future of bee pollination. Here's what we can do about it.
Energy Star for Homes is a worthwhile green building certification with demonstrated market value.
A recipe for a grease patty that doesn't use hydrogenated oils.
What needs doin' in the beeyard?
A less meddlesome approach to beekeeping.
North Carolinian Master Beekeeper, Tia Douglass, offers an introduction to chemical-free, natural beekeeping, bees and approach to raising pollinators.
A brief overview of keeping bees in a top bar hive from setup to overwintering.
Not all beehives are created equal. This post examines Langstroth beehives, Top-Bar beehives, and Warre beehives in order to help a new beekeeper determine which system is the best for her bees.
The little used herb lovage makes an attractive addition to the edible landscape and provides a smoky flavor to soups and stews.
With just about every breed of standard bred, heritage poultry, we have work to do. They are not producing like they once were.
As fall nears, sunflowers are beginning to die off and it's time to harvest their seeds! In this post I bring you through the steps to harvest and prepare your sunflower seeds for eating!
Non-gardeners and gardeners are very, very different creatures.
I learned an important gardening lesson from fighting tomato blight.
So, what makes a flock of poultry sustainable? What is standard-bred poultry? If you purchase chicks from a hatchery, are they true to the breed? Why does every hatchery sell Rhode Island Reds and they all look different? Why do the Cornish Cross meat chickens have so many problems? Raising standard poultry is the only true way to improve the sustainability of quality local food while preserving the strength of Heritage poultry.
Trying to tend to kids AND a garden.
How my dad defended himself from overly generous gardeners.
Over the past year, I have made countless mistakes on my garden. In this post, I share four of my most frustrating gardening mistakes and how to avoid them.
In the hollows of the Blue Ridge Mountains, this true Christmas celebration was simple, inexpensive and rich with tradition.
Chris Larson's Asheville, North Carolina, home--already a superb example of smart, passive solar design--gets even better with the addition of solar hot water collectors.
Simran Sethi looks into the furniture and logging industries.