Being a touring musician poses challenges for a healthy life. I’m always trying to figure out how to get vitamins and nutrients without having to carry a garden behind the tour bus. There are things you can do in almost every profession to live more sustainably and help the environment, and I share some of my go-to tips here.
John Fred, drummer for the band Black Stone Cherry, writes about his search for a healthy lifestyle and how gardening and living wisely has contributed to his health successes.
Springtime is egg season, and often wild bird eggs are found unattended, either in nests or simply lying on the ground. What is the best course of action when you find an egg? Find out here!
For this year's edible garden, I have my standby's I plant every year and new varieties to try. I plant a combination of vegetables, greens, herbs and flowers in my garden. Read on to learn which ones work best in the Midwest.
This is the time of year that salad greens and herbs shine in the edible garden. Lettuce, chard, parsley, cilantro, mustard, corn salad, and many other greens love the cool and moist spring days.
Afraid you have a brown thumb? Here are worry-free veggies that can be grown in pots or in the garden. Try one or two or all ten for your first garden!
February is garden planning and indoor seed-starting time!
It is easy, fun and a great time saver to have a small kitchen garden at your door. Follow these 6 steps to start your own kitchen garden this year.
Back in the early 1950s, my family moved to northern Kentucky. We had the great fortune to live just down the street from Louella Schierland, one of the contributing authors of the iconic Joy of Cooking. Mrs. Schierland gave my mother this recipe and I remember that these bourbon balls were stored in a coffee can in the refrigerator. I’ve made some changes to the original to avoid today’s GMOs. Makes about 40 treats.
Basil is a favorite Mediterranean herb that is super easy to grow in the garden or container. There are simple ways to preserve for year round enjoyment of this flavorful herb.
Here is what I am planning on growing this year in our garden. Some tips for how to choose what you should plant this year, customized for your space and what you like to eat.
Five tips for increasing your garden's productivity and yield. Utilize every inch, get the most from your space, and use all three seasons.
Having problems with your compost? Unusual smells? Growing mushrooms? Here are tips to fix any issues you are having with your compost pile.
March heralds the coming of spring and gardening. It is a great time to start your seeds and plants for veggies that thrive in cool temperatures.
Here are some easy things to do in your garden and yard to expand your sustainable foot print.
January is the time to start your indoor seeds for spring planting. Here is a calendar for starting your spring and summer seeds.
Anyone can have an indoor supply of fresh greens. Just try nutritious microgreens and sprouts year round.
The Center for Disease Control and Prevention recently released a study on the nutritional value of vegetables and fruits. Check out the top "powerhouse" vegetables and fruits to add a few to your garden this year.
Herbs have so many healthful properties. It just makes great sense to take advantage of their benefits and taste in warming teas. The only limits to homemade tea from homegrown ingredients is your imagination!
Chard is a wonderful green, chock full of vitamins. It can be eaten when small in salads. The large leaves can be harvested for steamed/cooked greens. It is a perennial that with cover can be harvested all winter.
Kentucky farmer Susana Lein runs a permaculture farm in the Appalachian Mountains where she educates students and visitors from around to the world the best way she knows how - by putting their hands in the soil.
Straw bale and timber frames are highly compatible, beautiful, and the efficiency and longevity of using these natural building techniques is superior in a cold climate setting.
Nestled above an overgrown ridge-top meadow in the Appalachian Mountains, farmer Susana Lein proudly runs Salamander Springs Farm, a permaculture farm, homestead and “food forest,” where living, healthy soil is considered the most important resource.
Ziggy Liloia examines two poignant books, Paradise Lot and Gaia’s Garden that turn the idea of needing lots of space to grow ample food on its head.
Hit the road, using wood for fuel! Chris Saenz takes a trip on wood gas power.
Ever wondered what its like to drive around using wood as fuel? Tag along with Chris as he fires up his wood gas truck.
You don't have to stick to corn and soybeans to nourish your flock. Chickens enjoy a variety of foods, including mulberries, worms and Japanese beetles.
Use everyday recyclable materials to create personalized DIY stationery.
Drawers overflowing? Drowning in a sea of more T-shirts than you can wear? Here are two quick and easy ways to get those used Ts back in heavy rotation.
Making Music on the Front Porch ... let's define what the musical Front Porch is.
Wood is a wonderful motor fuel! But how much do we need? Wayne tells us how efficient his truck really is on wood gas, and we take a look at how much we'd use if everyone decided to drive on wood.