Claims for the Paleo diet benefits are substantial – improved cholesterol, improved blood pressure, improved blood sugar control, improved appetite control. How legit are these claims and do they make it worth a switch to this type diet?
Many people never have noticeable diabetes symptoms and don’t even find out they have the disease until they wind up in the hospital with a serious complication. What’s going on?
The best soup for a cold should contain proven, immune-boosting foods like medicinal mushrooms (such as maitake and reishi) and astragalus root.
You don’t have to endure persistent fatigue. Use two stress-busting herbal remedies, Rhodiola and Ashwagandha, as part of your adrenal fatigue treatment program.
These all-natural approaches can ease TMJ symptoms and give you relief.
Fast acting and free of side effects, clinical electromagnetic pulse therapy is a good alternative to medication for a range of conditions.
Get plenty of these vitamins to fight fatigue and feel your best.
This painless test finds heart disease before it turns deadly.
Many people think of B12 as the vitamin to take for low energy, but vitamin B12 deficiency symptoms go way beyond fatigue.
Summer is the perfect time to take advantage of blueberries’ health benefits.
Exciting new research reveals how certain foods from the Mediterranean diet work to treat hypertension. Learn what researchers have uncovered about which foods to eat to lower blood pressure.
Processed foods contain a variety of chemical preservatives that have been linked to serious medical conditions. Here’s what to look for and how to avoid food preservatives.
From ancient to modern times and across cultures, healers have used the nourishing and medicinal powers of broth, especially bone broth.
Sipping on medicinal herbal tea is one of the best steps you can take to shorten the duration of illness when the symptoms of a cold, sore throat, or other upper respiratory infection begin.
You may not hear about Candida overgrowth as much anymore, but there’s more evidence than ever that this syndrome is real and is often associated with other gut problems that cause a wide variety of symptoms throughout the body.
What do farm-raised salmon, your typical DEET bug spray, and non-filtered drinking water all have in common? These are frequently encountered sources of toxins which in excess could be threatening your health, but following a detox cleanse will keep you protected and restore energy!
The answer to your burning question, “Why am I tired all the time?” may simply be this: your body’s ability to manage stress effectively by means of the adrenal glands has been compromised. Chronic or excessive stress disrupts the normal functioning of the body’s stress response system. Fatigue is one of the most common symptoms of this disruption.
Detoxification is a powerful tool for treating fatigue and helping your body handle toxins—everything from car exhaust to junk food. Give your body a natural energy and health boost using this simple liver detox program.
Grass fed beef benefits for health are remarkable indeed; but are they fabulous enough to justify the extra cost? And how do you know you are buying the real thing?
Infants and children are susceptible to the dangers of aspartame side effects.
Ginseng benefits reach far and wide—both Asian and American ginseng help boost energy and vitality, improve concentration, prevent the flu, plus so much more.
Learn how to prevent Alzheimer's with diet. There is plenty of time for people to make brain-healthy lifestyle and dietary choices to potentially delay the onset of this dreaded and devastating disease.