Mother Earth News Natural Health Treat common ailments yourself with time-tested, inexpensive natural and herbal remedies. http://www.motherearthnews.com/ 11/6/2009 -- Deciding which Thanksgiving dishes to make healthy THE HEALTHY PLATE: Recipe for whole-wheat couscous, wild mushroom and leek stuffing http://www.motherearthnews.com/Natural-Health/Deciding-which-Thanksgiving-dishes-to-make-healthy-AP-1162009.aspx By JIM ROMANOFF For The Associated Press Fri, 06 Nov 2009 10:13:03 CST Stevia: This Sugar Substitute Is Sweet and Healthy <p>The herb stevia is 250 times sweeter than sugar, but much healthier for you. Until misguided FDA intervention in 1991, it had been used safely as a sweetener for centuries. The good news is it's finally being recognized once again for its many benefits - in baking and in health. Find out more about stevia and its health benefits, plus how to grow it and cook with it.</p> http://www.motherearthnews.com/Natural-Health/Stevia-Natural-Sugar-Substitute.aspx By Michael Castleman Wed, 04 Nov 2009 15:42:34 CST 10/30/2009 -- Lo mein: A healthy makeover to a takeout staple THE HEALTHY PLATE: Recipe for chicken and shiitake mushroom lo mein http://www.motherearthnews.com/Natural-Health/Lo-mein-A-healthy-makeover-to-a-takeout-staple-AP-10302009.aspx By JIM ROMANOFF For The Associated Press Fri, 30 Oct 2009 09:13:00 CST 10/23/2009 -- Making your holiday buffet indulgent and healthy THE HEALTHY PLATE: Recipe for pork tenderloin with roasted red grapes and thyme http://www.motherearthnews.com/Natural-Health/Making-your-holiday-buffet-indulgent-and-healthy-AP-10232009.aspx By JIM ROMANOFF For The Associated Press Fri, 23 Oct 2009 11:13:05 CST 10/23/2009 -- Scientists seek origins of obesity in the womb Inherited obesity: A fat woman's womb may nudge her children toward becoming obese later on http://www.motherearthnews.com/Natural-Health/Scientists-seek-origins-of-obesity-in-the-womb-AP-10232009.aspx By MALCOLM RITTER AP Science Writer Fri, 23 Oct 2009 03:13:03 CST Have You Stopped Eating a Food for Health or Other Reasons? <p>Knowing that MOTHER EARTH NEWS readers are often health-conscience and choose to grow their own food, we're curious: Have you cut back or eliminated certain ingredients or foods from your diet? If so, why, and what affects have you noticed as a result?</p> http://www.motherearthnews.com/Healthy-People-Healthy-Planet/Eating-Healthy-Food-Choices.aspx By Aubrey Vaughn Thu, 22 Oct 2009 15:49:45 CST 10/16/2009 -- THE HEALTHY PLATE: Easy tips for healthier cakes THE HEALTHY PLATE: Recipe for Pumpkin-Cranberry Spice Cake http://www.motherearthnews.com/Natural-Health/THE-HEALTHY-PLATE-Easy-tips-for-healthier-cakes-AP-10162009.aspx By JIM ROMANOFF For The Associated Press Fri, 16 Oct 2009 10:13:01 CST 10/9/2009 -- THE HEALTHY PLATE: Taking pumpkin beyond the pie THE HEALTHY PLATE: Recipe for Spiral Pasta with Roasted Pumpkin and Plum Tomatoes http://www.motherearthnews.com/Natural-Health/THE-HEALTHY-PLATE-Taking-pumpkin-beyond-the-pie-AP-1092009.aspx By JIM ROMANOFF For The Associated Press Fri, 09 Oct 2009 09:13:01 CST 10/6/2009 -- Exercise shortcuts: How well do they measure up? Results without much effort? Fitness experts weigh in on 4 new products http://www.motherearthnews.com/Natural-Health/Exercise-shortcuts-How-well-do-they-measure-up-AP-1062009.aspx By MEGAN K. SCOTT Associated Press Writer Tue, 06 Oct 2009 12:13:40 CST 10/2/2009 -- For the best flavor and value, go for whole spices THE HEALTHY PLATE: Recipe for Chickpeas in Coconut Sauce http://www.motherearthnews.com/Natural-Health/For-the-best-flavor-and-value-go-for-whole-spices-AP-1022009.aspx By JIM ROMANOFF For The Associated Press Fri, 02 Oct 2009 09:13:03 CST