Swedish whitebeam berries are ripe about the end of September. Middle of September last fields of grain are harvested here. Now, if grain harvest wasn’t good, perhaps due to bad weather or fungus, people used the berries of Swedish whitebeam to supplement or sometime even substitute grain. The flesh has a mild, somewhat “boring” flavor, while the seeds, once ground, develop a pleasant marzipan type flavor, and are rich on fat.
By Wendy Akin
Boiled cider is the secret ingredient. All through the year, a bit of cider reduced to a syrup adds deep apple flavor to so many recipes. It’s no work, very economical, and your house will smell fabulous all day!
Staring at the prices of beef in the grocery store can be disheartening, especially if you’re hoping to toss that grass-fed, pasture-raised beef into your cart. Is the price tag really worth the health benefits? In short, YES! You know the saying, “You are what you eat”? Well, the truth is, you are what you eat eats, too! Find out how to make healthy, sustainable meat a financial reality.
I typically prefer to make my homemade vinegar with pineapple scraps. Now this really is a win-win situation. I've never failed making homemade pineapple vinegar and it's so easy to make! I'll show you how I do it in this post.
Growing our own vegetables means a fundamental shift in our eating patterns as we strive to consume only locally grown produce, beans, and grains.
Fresh produce is one of the cornerstones of healthy diet, and each season brings its own cornucopia of fruits and vegetables into supermarket aisles, farmers’ markets and, of course, backyard gardens. But how do you make the best of your garden harvest (or even supermarket harvest) to extend its shelf life?
By Wendy Akin
With the necessary basic equipment and best-quality ingredients on hand, you are ready to begin baking beautiful breads of all kinds — from the basic sandwich breads to delicious pastry treats. You can explore a whole world of different breads, all with flavor far superior to any you can find in groceries and at a cost of pennies on the dollar.
Make a hearty stock this weekend and always have a delicious soup on hand.