Discover the Nutritional Value of Wild Foods

Robert Shosteck discusses the nutritional value of wild foods available through foraging, including a detailed chart of wild plant nutrition information.



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Wild foods offer a wide range of interesting and distinctive flavors . . . many of which, in my opinion, equal or surpass those of comparable garden fruits, berries, and vegetables.
PHOTO: MOTHER EARTH NEWS STAFF
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Nutritional composition of wild foods - per 100 grams, click twice on the image to enlarge it.
MOTHER EARTH NEWS STAFF

















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