Tap the Culinary Wisdom of Our Ancestors: Whole Grain Millet Recipes

Whole grain millet recipes add variety and nutrition to your diet. Before rice and wheat conquered our food system, this lesser known whole grain was grown in part because it was hardy, fast-growing, needed little water or care, and was incredibly nutritious.



Learn how to use whole grain millet recipes to add nutrition and variety to your meals.
Learn how to use whole grain millet recipes to add nutrition and variety to your meals.
Photo by Fotolia/Pawel Spychala
Parmesan Parsley Millet Muffin Recipe.
Parmesan Parsley Millet Muffin Recipe. "Try a savory, moist millet muffin — the sunny grains will make you smile!"
Photo by Robin Asbell
Cheddar-Broccoli Millet Pie Recipe.
Cheddar-Broccoli Millet Pie Recipe. "There’s no 'wedge issue' with this pie. Everyone will agree it’s delicious."
Photo by Robin Asbell
Cinnamon Apple Bars with Millet Crust Recipe.
Cinnamon Apple Bars with Millet Crust Recipe. "Craving apple pie? A crunchy crust and cinnamon-y topping fill the bill in a snap!"
Photo by Robin Asbell
Creamy Squash and Millet Soup with Smoked Salmon Recipe.
Creamy Squash and Millet Soup with Smoked Salmon Recipe. "Creamy-smoky comfort food is just what you need on a cold night."
Photo by Robin Asbell











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