Soy Pudding Recipe

Try this healthy Soy Pudding Recipe, it increases the protein content of this dish to create a nutritious, delicious dessert.
By the MOTHER EARTH NEWS editors
March/April 1978
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Add this nutritious Soy Pudding Recipe to your weekly meal plan.
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This Soy Pudding Recipe is a healthy way to include protein-rich soybeans into your diet.

Soy Pudding Recipe

Ingredients:

1 1/2 tbsp cornstarch
3 tbsp turbinado sugar or honey
2 tbsp soy flour
1 cup cold water
1 tbsp butter or margarine (optional)

Instructions: 

Thoroughly mix the ingredients in a saucepan, then heat the pudding — stirring it all the while — over a medium flame until it thickens. Cinnamon or other "sweet" spices may be added to taste.


Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.








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