Soy-Enriched Meatloaf Recipe

Try this healthy Soy-Enriched Meatloaf Recipe, it increases the protein content of this dish to create a nutritious, delicious meal.
By the MOTHER EARTH NEWS editors
March/April 1978
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Add this nutritious Soy-Enriched Meatloaf Recipe to your weekly meal plan.
Photo by Fotolia/Brent Hofacker


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This Soy-Enriched Meatloaf Recipe is a healthy way to include protein-rich soybeans into your diet.

Soy-Enriched Meatloaf Recipe

Ingredients:

1/3 cup soy flour
1/3 cup whole wheat flour
1/4 cup water
1/2 pound hamburger

Instructions:

Mix the flours and water together until smooth, then add the mixture to the hamburger. (You may use even more of the batter mixture if you wish.) Add seasoning and other additional ingredients according to your own favorite meatloaf recipe.


Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.








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