Soy Dip Recipe

Try this healthy Soy Dip Recipe, it increases the protein content of this dish to create a nutritious, delicious snack.
By the MOTHER EARTH NEWS editors
March/April 1978
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Add this nutritious Soy Dip Recipe to your weekly meal plan.
Photo by Fotolia/baibaz


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This Soy Dip Recipe is a healthy way to include protein-rich soybeans into your diet.

Soy Dip Recipe

Ingredients:

1 cup thick soy milk
1 cup salad oil
1 tbsp vinegar
1 tsp salt

Instructions: 

Slowly mix the ingredients together in a blender or with an electric mixer. Add whatever flavoring you choose — onion, blue cheese, tomato paste, etc. — during this blending.


Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.








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