Salted Soybean Snack Recipe

Try this healthy Salted Soybean Snack Recipe, it increases the protein content of this dish to create a nutritious, delicious snack.
By the MOTHER EARTH NEWS editors
March/April 1978
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Add this nutritious Salted Soybean Snack Recipe to your weekly meal plan.
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This Salted Soybean Snack Recipe is a healthy way to include protein-rich soybeans into your diet.

Salted Soybean Snack Recipe


Soak dried soybeans in water for 3 hours, boil them for 20 minutes, drain, and salt lightly. The beans can be eaten like salted peanuts and will keep for 2 to 3 days if covered and put in the refrigerator. They can also be added to a rice or pasta casserole.

Read more about nutritious soybeans meals: Soybean Recipes: Increase Your Protein Content and Quality.

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