Make Delicious, Low-sugar Jams and Jellies

Toast, muffins, pancakes and peanut butter sandwiches all go better with jams and jellies. Here's how to make them at home, with less sugar.



jams and jellies - jars of strawberry jam and peach jam
With these simple ingredients, you can make naturally sweet, low-calorie jams and jellies.
Photo by Corbis
jams and jellies - apples for apple butter
For an easy, nutritious apple butter, core the apples but leave the skins on, then put them through a food processor before cooking.
LIQUID LIBRARY
jams and jellies - crab apple jelly
Crab apples make a delicious homemade jelly.
DAVID CAVAGNARO

















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