HOW TO CAN STEP BY STEP:  Pack food into jars or cans, leaving proper head space. Add liquid as called for in recipe.  Release air bubbles by running knife or spatula around inside of container.  Wipe top of jar and threads free of all pulp, seeds, grease, etc.  Place scalded lid on jar or can. Seal tin cans and tighten self-sealing jar tops as firmly as possible by hand. Do not use a wrench. Tighten screw-on caps firmly and back off one-quarter turn.
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