Meet Real Free-Range Eggs

A recent MOTHER EARTH NEWS study found that compared to conventional American eggs, real free-range eggs have less cholesterol and saturated fat, plus more vitamins A and E, beta carotene and polyunsaturated omega-3 fatty acids.

When hens are allowed to roam and forage for their natural diet, they produce superior eggs.
When hens are allowed to roam and forage for their natural diet, they produce superior eggs.
Photo by William D. Adams