Meet Real Free-Range Eggs

A recent MOTHER EARTH NEWS study found that compared to conventional American eggs, real free-range eggs have less cholesterol and saturated fat, plus more vitamins A and E, beta carotene and polyunsaturated omega-3 fatty acids.

These happy hens at Misty Meadows Farm in Washington produce eggs with quadruple the heart-healthy omega-3 fatty acids of conventional eggs!
These happy hens at Misty Meadows Farm in Washington produce eggs with quadruple the heart-healthy omega-3 fatty acids of conventional eggs!
Photo by Melissa Moeller/Miller Meadows Farm