How to Make Fruit Kvass with Probiotic Benefits

| 4/12/2016 12:02:00 PM

Tags: probiotics, fermenting, nutrition, digestion, food preservation, fruit, Celeste Longacre, New Hampshire,

Kvass Fruit Beverage In Jars 


Fruit kvass is a fermented drink that is quick and easy to make, loaded with digestive enzymes and probiotics and inexpensive to create.


For tens of thousands of years, our ancestors ate real meats, fruits, vegetables, nuts, grains, fats, oils, fish and fermented foods. As fermentation was their only method of preserving fresh foods for future ingestion, these particular items were probably eaten daily. Our gut biome depended upon them.


4/15/2016 4:58:42 PM

Do you need to peel the oranges? Thanks!

Crowd at Seven Springs MOTHER EARTH NEWS FAIR


Sept. 15-17, 2017
Seven Springs, PA.

With more than 150 workshops, there is no shortage of informative demonstrations and lectures to educate and entertain you over the weekend.