A live-culture twist on a breakfast classic puts a healthier and creamier bowl of oatmeal on your table in the morning.
Fermenting oats before preparing porridge creates a more nutritious dish with a creamier texture.
Photo by Fotolia/Maria Zemgaliete
"Wild Fermentation" by Sandor Ellix Katz gives the reader an in-depth look at live-culture cuisine. The author swears by the nutritious aspect of fermentation, a practice that has been alive since the beginning of human culture.