Fava Bean Salad Recipe

This delicious Fava Bean Salad Recipe is easily made using fresh fava beans from your garden.


| October/November 2002



This Fava Bean Salad Recipe makes great use of your garden fresh fava beans.

This Fava Bean Salad Recipe makes great use of your garden fresh fava beans.


PHOTO: FOTOLIA/TARATORKI

Try this healthy Fava Bean Salad Recipe for your next lunch or dinner meal.

Fava Bean Salad Recipe (Ful Mesdames)

This basic fava bean salad uses ingredients typical of Middle Eastern fava dishes and is traditionally served with hard-boiled eggs and parsley.

1/2 cup dried fava beans, soaked
4 tablespoons olive or flax oil
juice of 1/2 lemon
2 garlic cloves, crushed or finely chopped

Cook beans until soft (about 90 minutes). Drain well. Dress with oil, lemon and garlic. Let cool. Serves 3 to 4.


Read more about beans and peas for cool weather crops and links to bean and pea recipes: Bean and Pea Cool-Weather Crops for Home Gardeners.




dairy goat

MOTHER EARTH NEWS FAIR

Aug. 5-6, 2017
Albany, Ore.

Discover a dazzling array of workshops and lectures designed to get you further down the path to independence and self-reliance.

LEARN MORE