Carrot-Date-Cabbage Slaw Recipe

This Carrot-Date-Cabbage Slaw Recipe uses healthy vegetables to add flavor and nutrition to dress up your typical salad.
By Kathryn Hannaford
May/June 1978
Add to My MSN

This Carrot-Date-Cabbage Slaw Recipe is a healthy choice to add to any meal.
PHOTO: FOTOLIA/BRENT HOFACKER
Slideshow


Content Tools

Related Content

Make a Sassier Salad

This spring, try more interesting salads with spicy, crunchy, and colorful greens.

Migas Recipe

Migas is a favorite Mexican brunch dish, and a great way to use farm-fresh eggs.

How Do You Make Home Cooking Cheaper and Easier Without Sacrificing Quality?

Readers share tips and recipes for cheaper, easier and healthier home cooking.

VeggieHotels: Purely Vegetarian Worldwide Accommodation

You can find a wide range of purely vegetarian hotels and guest houses worldwide.

Try this Carrot-Date-Cabbage Slaw Recipe to add flavor and nutrition to your next meal.

Carrot-Date-Cabbage Slaw Recipe

2 cups minced carrot
2 cups minced cabbage
1/2 cup dates, pitted and finely chopped
1/2 cup raw sunflower seeds
1 cup Sweet Soy Mayonnaise Dressing
4 green bell peppers

Gently mix all ingredients. Don't overmix. Stuff into the raw bell pepper shells (from which you've removed all the seeds and membranes). Serves 4.  


From Cosmic Cookery by Kathryn Hannaford, copyright 1974 by Starmast Publications. Reprinted by permission.


Read more about adding vegetables to salads: California Salad Recipes.








Post a comment below.

 








Subscribe Today - Pay Now & Save 66% Off the Cover Price

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Lighten the Strain on the Earth and Your Budget

MOTHER EARTH NEWS is the guide to living — as one reader stated — “with little money and abundant happiness.” Every issue is an invaluable guide to leading a more sustainable life, covering ideas from fighting rising energy costs and protecting the environment to avoiding unnecessary spending on processed food. You’ll find tips for slashing heating bills; growing fresh, natural produce at home; and more. MOTHER EARTH NEWS helps you cut costs without sacrificing modern luxuries.

At MOTHER EARTH NEWS, we are dedicated to conserving our planet’s natural resources while helping you conserve your financial resources. That’s why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.00 (USA only).

You may also use the Bill Me option and pay $17.00 for 6 issues.