Carrot-Date-Cabbage Slaw Recipe

This Carrot-Date-Cabbage Slaw Recipe uses healthy vegetables to add flavor and nutrition to dress up your typical salad.

This Carrot-Date-Cabbage Slaw Recipe is a healthy choice to add to any meal.

This Carrot-Date-Cabbage Slaw Recipe is a healthy choice to add to any meal.

PHOTO: FOTOLIA/BRENT HOFACKER

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Try this Carrot-Date-Cabbage Slaw Recipe to add flavor and nutrition to your next meal.

Carrot-Date-Cabbage Slaw Recipe

2 cups minced carrot
2 cups minced cabbage
1/2 cup dates, pitted and finely chopped
1/2 cup raw sunflower seeds
1 cup Sweet Soy Mayonnaise Dressing
4 green bell peppers

Gently mix all ingredients. Don't overmix. Stuff into the raw bell pepper shells (from which you've removed all the seeds and membranes). Serves 4.  


From Cosmic Cookery by Kathryn Hannaford, copyright 1974 by Starmast Publications. Reprinted by permission.


Read more about adding vegetables to salads: California Salad Recipes.