Bean Sprouts Recipes: Add a Nutritious Crunch to Your Meal

You can grow sprouts in your kitchen cabinet and, after a couple of weeks, add a tasty, nutritious crunch to your meals. Try one of these bean sprouts recipes to get you started.



Bean Sprouts Stir Fry
Don't like veggies? Stick them in a cabbage stir-fry and add bean sprouts for variety and texture.
FOTOLIA/BRETT MULCAHY
How To Grow Sprouts
In three to six days the shoots can be added to salads, sprinkled on soups, blended into health drinks, enjoyed in stew or eaten a hundred other ways.
MOTHER EARTH NEWS STAFF
Bean Sprouts Omelette
Start your day off right with a nutrtious bean sprouts omelette.
PHOTO: FOTOLIA/TRAHCUS

















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