Simple Bean Chili with Sweet Potatoes and Squash Recipe


| 11/3/2015 10:10:00 AM


Tags: pressure cooking, vegan, recipes, beans, chili, Kansas, MOTHER EARTH NEWS FAIR, Jill Nussinow,

The timing for this dish depends upon the type of rice you use and how long it takes for the other ingredients to cook and their size. If you have an 8-quart or larger pressure cooker, this will work best. If you have a 6 quart, put in what you can. The arrangement of containers matters too. I am happiest when I can fit in a whole smaller squash, some sweet potatoes and some regular potatoes. If the sweet potatoes are very large, cut them into smaller pieces. You will have plenty of food at the end of cooking.

Adapted from a recipe in The New Fast Food

Beans and Rice

Cooking time: 10 minutes at pressure

Pressure release: natural drop




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