Real Food
How to find fresh, seasonal, sustainable foods, plus delicious, healthy recipes.

Cider and Scalloped Apples

Boiled cider is the secret ingredient. All through the year, a bit of cider reduced to a syrup adds deep apple flavor to so many recipes. It’s no work, very economical, and your house will smell fabulous all day!

Heirloom Pumpkin Empanadas

This Empanadas Dulces de Calabaza Recipe uses homegrown heirloom pumpkin puree to fill these crispy, sweet dessert empanandas.

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THE JOY OF GLUTEN-FREE, SUGAR-FREE BAKING

The Joy of Gluten-Free, Sugar-Free Baking offers amazing, easy-to-make recipes that revolutionize baking for wheat-sensitive, diabetic and low-carb/low-sugar cooks.

After more than two decades of research into gluten-free baking, best-selling author and legendary bread-maker Peter Reinhart and his baking partner Denene Wallace deliver more than 80 world-class recipes for delicious breads, pastries, cookies, cakes and more in this delightful book.

Carefully crafted for anyone who is gluten-sensitive, diabetic or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions-and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines.

Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as:

  • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia
  • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels
  • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles
  • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies
  • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting
  • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie
With Reinhart and Wallace's careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone's craving for warm bread or decadent cake.

$30.00

AQUAPONIC GARDENING

Aquaponics is a revolutionary system for growing plants by fertilizing them with the wastewater from fish in a sustainable closed system. A combination of the best of aquaculture and hydroponics, aquaponic gardening is an amazingly productive way to grow organic vegetables, greens, herbs and fruits, while providing the added benefits of fresh fish as a safe, healthy source of protein. On a larger scale, it is a key solution to mitigating food insecurity, climate change, groundwater pollution and the impacts of overfishing on our oceans.

Aquaponic Gardening is the definitive do-it-yourself home manual, focused on giving you all the tools you need to create your own aquaponic system and enjoy healthy, safe, fresh and delicious food all year round. Starting with an overview of the theory, benefits and potential of aquaponics, the book goes on to explain:

  • System location considerations and hardware components
  • The living elements — fish, plants, bacteria and worms
  • Putting it all together — starting and maintaining a healthy system
Aquaponics systems are completely organic. They are four to six times more productive and use 90 percent less water than conventional gardens. Other advantages include no weeds; fewer pests; and no watering, fertilizing, bending, digging or heavy lifting – in fact, there really is no down side! Anyone interested in taking the next step toward self-sufficiency will be fascinated by this practical, accessible and well-illustrated guide.

About the Author: Sylvia Bernstein is the president and founder of The Aquaponic Source. An internationally recognized expert on aquaponic gardening, Sylvia speaks, writes and blogs (www.theaquaponicsource.com) extensively about this revolutionary technique.

$29.95

RECIPES FROM THE ROOT CELLAR

Sweet winter squashes, hardy greens, jewel-toned root vegetables, and potatoes of every kind make local eating easy and delicious in the colder months of autumn and winter. Whether these vegetables are gathered straight from the garden, from a well-tended root cellar or from the market, their delectable flavors and nutritional benefits pack a powerful punch. Try them in soups (Celery Root Bisque, Portuguese Kale Soup), main dishes (Ravioli with Smoky Greens, Chicken Pot Pie with Root Vegetables), winter salads (Warm Goat Cheese and Beet Salad, Thai Cabbage Salad), and side dishes (Cashew Carrots, Braised Collards with Bacon). With this collection of more than 250 recipes, you’ll discover how simple and delightful it is to eat locally all year long.

$18.95

THE HEIRLOOM LIFE GARDENER

Tired of genetically modified food? Every day, Americans are moving more toward eating natural, locally grown food that is free of pesticides and preservatives ... and there is no better way to ensure this than to grow it yourself. Anyone can start a garden, whether in a backyard or on a city rooftop; but what they need to truly succeed is The Heirloom Life Gardener, a comprehensive guide to cultivating heirloom vegetables.

In this invaluable resource, Jere and Emilee Gettle, co-founders of the Baker Creek Heirloom Seed Company, offer a wealth of knowledge to every kind of gardener ... experienced pros and novices alike. In his friendly voice, complemented by gorgeous photographs, Jere gives planting, growing, harvesting and seed saving tips. In addition, an extensive A to Z Growing Guide includes amazing heirloom varieties that many people have never even seen. From seed collecting to the history of seed varieties and name origins, Jere takes you far beyond the heirloom tomato. This is the first book of its kind that is not only a guide to growing beautiful and delicious vegetables, but also a way to join the movement of people who long for real food and a truer way of living.

$29.99