Real Food
How to find fresh, seasonal, sustainable foods, plus delicious, healthy recipes.

Freezing and Cooking Your Garden Vegetables

Use the vegetables from your garden harvest, with recipes for caponata, baba ghanoush, Greek vegetables, freezer vegetable soup.

Seasonal Eating Supports Local Farmers

Seasonal eating provides you with the freshest food ingredients. You can enjoy better food and support local farmers by buying meat, eggs and produce in season.

Thousands of articles. Infinite inspiration. Browse all Real Food articles.

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Honey Banana Bread Recipe

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3 CAR GARAGE WITH LOFT E-PLAN

  • Width: 36'-0" Depth: 24'-0"
  • Standard Foundation - Floating Slab
  • Building height - 20'-8"
  • Roof pitch - 12/12
  • Ceiling height - 8'
  • Loft ceiling height - 7'-6"
  • Three 9' x 7' overhead doors
  • Third stall in garage perfect for boat storage
  • Generous loft space for storage or studio
  • Complete list of materials
  • Step-by-step instructions

This 3-car garage e-plan includes a complete list of required materials and step-by-step instructions. Finished product size: 36 feet by 24 feet.


Mother Earth News E-Plans are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start building today!


System information: 670KB, load times may vary.

INSTANT DELIVERY ITEM: Order this e-plan and it will be delivered directly to your computer - no more waiting for delivery or paying expensive shipping and handling fees. For best results print at 100% on 11x17 paper or have the plan printed at your nearest print store.


DISCLAIMER

It is your responsibility to make sure that any project you undertake is safe, effective, and legal for your situation. All Ogden Publications' plans are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or these plans you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.

This plan was provided by HDA, Inc.

$250.00

FARMING THE WOODS

Learn how to fill forests with food by viewing agriculture from a remarkably different perspective: that a healthy forest can be maintained while growing a wide range of food, medicinal, and other non-timber products.

The practices of forestry and farming are often seen as mutually exclusive, because in the modern world, agriculture involves open fields, straight rows, and machinery to grow crops, while forests are reserved primarily for timber and firewood harvesting.

In Farming the Woods, authors Ken Mudge and Steve Gabriel demonstrate that it doesn’t have to be an either-or scenario, but a complementary one; forest farms can be most productive in places where the plow is not: on steep slopes and in shallow soils. Forest farming is an invaluable practice to integrate into any farm or homestead, especially as the need for unique value-added products and supplemental income becomes increasingly important for farmers.

Many of the daily indulgences we take for granted (such as coffee, chocolate, and many tropical fruits) all originate in forest ecosystems. But few know that such abundance is also available in the cool temperate forests of North America.

Farming the Woods covers in detail how to cultivate, harvest, and market high-value non-timber forest crops such as American ginseng, shiitake mushrooms, ramps (wild leeks), maple syrup, fruit and nut trees, ornamentals, and more. Along with profiles of forest farmers from around the country, readers are also provided comprehensive information on:

  • historical perspectives of forest farming
  • mimicking the forest in a changing climate
  • cultivation of medicinal crops
  • cultivation of food crops
  • creating a forest nursery
  • harvesting and utilizing wood products
  • the role of animals in the forest farm
  • how to design your forest farm and manage it once it’s established

Farming the Woods is an essential book for farmers and gardeners who have access to an established woodland, are looking for productive ways to manage it, and are interested in incorporating aspects of agroforestry, permaculture, forest gardening, and sustainable woodlot management into the concept of a whole-farm organism.

$39.95

HOLY COWS & HOG HEAVEN

Fun writing from farmer Joel Salatin on what you need to know about buying local and organic, and raising animals humanely. This book was written for everyone who buys and eats food.

$17.95

DENTAL HERBALISM

A comprehensive practical reference to herbal dental care for all ages, Dental Herbalism:

  • Details the use of 41 safe and effective herbs for the mouth
  • Explores 47 common conditions that affect the mouth, such as gingivitis, periodontitis, acid reflux and tooth loss.
  • Provides recipes for herbal toothpastes, mouth rinses, pain-relieving poultices, and teas for prevention and daily care.
  • Examines infant and toddler oral care, including remedies for teething and thrush.
Our oral health is intimately linked with our overall health and well-being. Medical herbalist Leslie Alexander and registered dental hygienist Linda Straub-Bruce detail how to use 41 safe and effective herbs for the mouth for optimum oral health, prevention of decay and inflammation, and relief from pain and discomfort.

The authors provide recipes for herbal toothpastes and rinses, poultices for pain and inflammation, and teas and tinctures for intervention, prevention, and daily care. They explain how recent research confirms the link between poor oral health and many diseases, such as diabetes, stroke and heart disease. They examine the risk factors, symptoms, causes, and herbal preventives and remedies for 47 common conditions that affect the mouth, such as gingivitis, periodontitis, bruxism, acid reflux/GERD, and tooth loss. They explore the complete anatomy of the mouth and explain proper brushing, flossing, and tongue-cleaning techniques to prevent tooth decay and gum disease and maintain bridges, implants, and braces. The authors address the importance of diet and nutrition in oral health as well as controversial topics including fluoride. They provide an in-depth chapter on pregnancy, infant and childhood oral care, including herbal remedies for teething and thrush.

Ideal for those looking to improve their own oral health, herbalists looking to address the root cause of systemic inflammation, or dental professionals searching for natural alternatives, this authoritative yet practical guide empowers each of us to reclaim the health of our mouths and sustain a full, strong set of teeth for a lifetime.

$19.95

GOOD THINGS TO EAT E-BOOK

Over 320 mouth-watering recipes from five issues of Good Things to Eata quarterly recipe magazine from the editors of Grit – are now available together on one e-book collection (downloadable e-book). Issues include: Breads and Biscuits, Breakfast and Brunch, Christmas Cookies, Holiday Treats and Potluck.

Also available: Good Things To Eat CD.



INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.
*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!
$10.00