TOOTHSOME TOFU PIES
by Paula Szilard
At a time when almost everyone seems to be borrowing ideas
from Japan, is it possible that the people of that nation
could learn something from us? You bet it is! For
centuries, you see, the Japanese (and other Orientals) have
prepared tofu—the inexpensive soybean food that's low
in calories and saturated fats, free of cholesterol, rich
in vitamins and minerals, and high in protein—in
essentially the same ways. Without a doubt, many of those
traditional recipes are good tasting as well as nutritious
. . . but they're not the last word on tofu
cuisine. In less than a decade, Americans have adapted tofu
to the Western palate . . . and Occidental cooks have
really pioneered the development of a number of tofu
desserts. The creations include a mouth-watering array of
pies, cheesecakes, puddings, cakes, cookies, delicate
pastries, and even ice creams!
Tofu—which can range from a soft, pudding-like
consistency to one that resembles pressed
cheese—lends itself especially well to pies of all
descriptions. Five of my favorites are presented here, each
of which calls for a baked crumb or nut crust and an
unbaked filling. I whip up the fillings in my food
processor (though you could use a blender or a mixer . . .
see the sidebar on blending techniques) and quickly gel
them, using powdered agar, another oriental import (you'll
find more information about agar in an accompanying
sidebar). And as for the taste of these delectable
concoctions . . . well, you'll just have to find out for
yourself. Try one or two of these recipes . . . and
celebrate the Western culinary imagination.
What better way is there to herald summer than with a cool,
fruit-laden dessert? To make the crust for this pie, break
the graham crackers into small pieces and add them to the
work bowl of your food processor, along with the other dry
ingredients. Process the mixture until the crackers are
finely ground, then—with the machine still
running—add the oil and honey. Press the mixed
"dough" into a wellgreased 9-1/2" pie pan, coating first
the sides and then the bottom, and bake the shell in a
preheated 375°F oven for about 8 minutes, or until the
edges turn slightly brown.
While the crust is baking and cooling, you can put together
the pie's filling. First, cook the dried apricots in 1-1/2
cups of water until they're soft but not mushy. Take out
the nine most attractive pieces to save for decorating the
top of the pie. Now, continue simmering the remaining
halves until all the water is taken up. Next, process the
fruit until it's smooth, then blend in the tofu and vanilla
extract. (If your machine has a small work bowl, you'll
need to mix the tofu in two batches and then use an
electric or rotary beater to combine them.) After setting
the fruitladen pudding aside, pour the remaining cup of
water and the honey into a small saucepan, mix them well,
and then sprinkle the powdered agar over the sweet liquid.
Let the gelling agent soften for a minute, bring the
mixture to a rolling boil, and cook it for 30 seconds. When
the time's up, remove the agar liquid from the heat and
allow it to cool for 5 to 8 minutes. Then—with the
food processor running—slowly pour the agar blend
into the tofu-apricot pudding, and mix the ingredients for
a few seconds. Let the filling set up in the refrigerator
for 15 to 20 minutes, then briefly process it again until
it's soft and creamy. Pour the filling into the cooled pie
shell and chill the dessert until it's firm.
While the pie is setting up, rescue those set-aside apricot
halves and—in a small saucepan—combine them
with a few drops of almond extract and a tablespoon each of
honey and water. (You may substitute 1 tablespoon of white
wine, or the same measure of peach or apricot brandy, for
the almond extract and water.) Garnish the pie with the
glazed apricots and place a few mint leaves alongside the
fruit for added color. This mouth-watering dessert tastes
every bit as good as it looks!
Using the ingredients listed, prepare the crust for this
pie in the manner described in the preceding recipe. Pat
the crust onto a well-greased springform pan,
and—as before—bake it in a preheated 375°F
oven for about 8 minutes.
Next, make the coconut milk by pouring 1 cup of boiling
water over 2 cups of coconut flakes. The coconut will still
appear somewhat dry, but don't add more water or the
resulting milk will be too thin. Let the mixture stand for
15 to 20 minutes.
To make the filling, puree the bananas and add ascorbic
acid to retard their discoloration. Then, using two
thicknesses of good cheesecloth, squeeze most of the
moisture from the tofu cakes. After adding the tofu and
vanilla to the bananas, blend the ingredients well. By this
time the coconut should be sufficiently, soaked,
so—using the cheesecloth again—squeeze the
flakes over a measuring cup. If you fall short of the
needed 2/3 cup of liquid, pour in enough water to bring it
to the correct level. Now, combine the coconut milk and
honey in a small saucepan and sprinkle the powdered agar on
top. As before, allow the mixture to stand for a minute,
then bring it to a rolling boil for 30 seconds. When the
agar has cooled for 5 minutes, slowly pour it into the
tofu-banana blend, processing the ingredients as you add
them so that they're thoroughly mixed. Then pour the
filling into the cooled crust, cover the pie with plastic
wrap, and chill it for 15 minutes, or until the top is firm
to the touch.
You can decorate the pie with banana slices and sections of
mandarin oranges, as shown, or come up with your own
design. For the glaze, combine the brown sugar, tapioca,
and agar in a saucepan . . . add the wine . . . and stir
the mixture until all the soluble ingredients are
dissolved. Now, bring the concoction to a rolling boil for
30 seconds, stirring it constantly to prevent sticking. Let
the mixture cool for a few minutes until it starts to
thicken, then spoon it over the decorated pie, being
careful to cover all the fruit. Chill the dessert
thoroughly before you serve it.
Again, this crust is prepared in the manner used for the
two preceding pies, with the changes in ingredients
indicated above. Press the crust into the bottom of a
well-greased 9-1/2" springform pan and bake it in a
preheated 375°F oven for 10 to 12 minutes, or until it
starts to brown around the edges.
While the crust cools, squeeze most of the water out of the
tofu with a cheesecloth, then process the soybean curd,
extracts, and zest until the resulting batter is smooth and
creamy. Next, combine the orange juice, lemon juice,
liqueur, and honey in a small saucepan . . . sprinkle on
the agar . . . and—after allowing the gelling agent
to soften for a minute—boil the mixture for 30
seconds. When the agar liquid has cooled for about 5
minutes, slowly add it to the tofu mixture and process the
blend thoroughly. Then pour the filling into the cooled
crust, chill the pie, and garnish it with orange slices and
mint leaves.
Here's the perfect dessert for the chocolate-lovers in your
clan. Begin making the crust by grinding the almonds in the
food processor, pulsing the machine on and off until the nuts
are chopped to a medium-fine size. Then add the remaining
ingredients and process the crust-makings until they are well
mixed. Press the nutmeat crust into the bottom of a
well-greased 9-1/2" springform pan and bake it in a preheated
375°F oven for 8 minutes.
Now, using two thicknesses of cheesecloth, squeeze most of
the moisture out of the tofu. Blend the squeezed cakes until
they have a smooth, creamy consistency, then mix in the carob
powder, the vanilla extract, and the almond extract.
With that done, combine the honey and water in a small
saucepan . . . sprinkle on the agar . . . let the mixture
stand a minute . . . and bring it to a rolling boil for 30
seconds. When the agar has cooled for 5 minutes, add it to
the tofu base and blend the ingredients thoroughly. Then pour
the filling into the cooled crust and chill the pie in the
refrigerator until it's firm.
You can decorate your carob confection by piping a wavy
border of whipped cream around the pie's perimeter and
sculpting a rosette in the center, using a pastry bag fitted
with a star tip. Then, with the help of a potato peeler,
shave thin slivers of carob from a candy bar and sprinkle the
tidbits over the rosette. This pie is sure to draw a hungry
crowd . . . and it's likely to be devoured soon after the
last carob shavings are in place!
Using the work bowl of your food processor, chop the nuts
and rolled oats to the consistency of coarse flour by
pulsing the machine on and off. After adding the flour,
oil, honey, and vanilla extract, mix everything well. Pat
the nutmeat crust into a 9-1/2" pie pan, and then bake the
shell in a preheated 375°F oven for 10 to 13
minutes.
To make the filling, blend the tofu and vanilla extract
until they're smooth. Next, mix the water and maple syrup
together in a small saucepan, then sprinkle the powdered
agar on top and allow the gelling agent to soften in the
water for a minute. Now, bring the concoction to a rolling
boil for 30 seconds. When the agar mixture has cooled for 5
minutes, add it to the tofu, processing all the while to
blend the batter. Then toss in the chopped macadamia nuts,
pulsing the machine on and off a few times to mix them in,
and pour the filling into the cooled pie shell. Dabs of
whipped cream and sprinkles of roasted, chopped nuts lend
the final touches to the dessert.
EDITOR'S NOTE: If these recipes whet your appetite for
more tofu cuisine, take a look at Louise Hagler's Tofu
Cookery (The Book Publishing Company, $9.95). This
compendium of recipes for all phases of a meal includes
step-by-step directions for making tofu at home and
instructions for freezing, marinating, and handling the
product. And for a very thorough treatment of tofu and
other soy foods, you'll want to read The Book of Tofu
by William Shurtleff and Akiko Aoyagi (Autumn Press,
$11.95). Excerpts from this noteworthy volume appeared in
MOTHER NOS. 39-45. Both books are available from
bookstores, or—for the list prices plus $1.50 for
shipping and handling for 1 or 2 books, $2.00 for 3 or
more—from Mother's Bookshelf ® , 105 Stoney
Mountain Rd., Hendersonville, NC 28791.
Blending Techniques
Although the recipes given in this article call for the
use of a food processor, the pies can be made using a
blender, an electric mixer, or even a rotary beater. For
crumb or nut crusts, you'll probably want to chop the nuts
or graham crackers separately before combining all the dry
ingredients in a bowl (with the favor extracts, honey, and
such) and mixing the dough with a wooden spoon.
Blenders and electric mixers generally don't handle
tofu well unless some liquid is added. When using a
standard home blender, mash the tofu before mixing it . . .
and work with no more than half a pound at once. A good
rule of thumb for the recipes given here is to blend a
third of the ingredients at a time. Put the honey in first
and gradually add the fruit and tofu. Then combine the
separate blender batches in a bowl and add any flavor
extracts. Because you'll have less liquid left to boil the
agar in, you'll need to shorten the agar's cooling time to
1 to 2 minutes. Then, with the mixer running, slowly pour
the agar liquid into the tofu in a steady stream and
proceed as directed in the recipe. In no case should
you allow the agar to set before blending it into the tofu.
About Agar
Also called agar-agar or Ceylon moss, this natural
seaweed extract is used in the same way as gelatin.
However, agar is superior to the more common gelling agent
in several respects. Agar doesn't require the usual
combination of hot and cold water to set up: Instead, it
hardens at 85°F, gelling foods at room temperature. And
because agar will hold its form at up to 180°F, it's
ideal for use in dishes stored at room temperature. For
this reason, desserts made with agar are especially suited
for summer potluck outings, because they won't melt before
your eyes.
There are several different types of agar on the
market: stick agar (or kanten), flakes, strips, and
powdered agar. By far the easiest to use is the powdered
form. Like the stick agar, the pulverized product is
extremely reliable, and—unlike kanten—it
doesn't require a soaking period before it can be used. As
for the other choices, agar strips are difficult to deal
with because they're hard to measure in small quantities .
. . and the flakes don't always yield consistent
results.
Agar is generally available at natural foods stores and
co-ops.