FOUR MOUTHWATERING RECIPES FOR DOMESTIC RABBIT ...
From Robert C. Winans of Lutz, Florida and George Fournier
of Charlton City, Massachusetts
Robert C. "Uncle Bob" Winans of Lutz, Florida keeps several
dozen rabbits (along with laying hens, fishing worms, and a
year-round garden) on the acre of land to which he and his
wife have retired.
And when it comes time to eat one of his homegrown hares,
Uncle Bob doesn't rely on any cookbook . . . nor does he
fall back on some time-honored but ordinary cooking method.
What he does is invent new ways to prepare the tasty meat
as he goes along!
George Fournier of Charlton City, Massachusetts—on
the other hand—prefers to adhere to one favorite
rabbit-cooking formula that has never let his family down.
"It's a recipe my Canadian wife, Monique, brought to
Massachusetts with her as part of her dowry . . . part of
the accumulated farm kitchen wisdom that's passed down from
generation to generation in a land where tradition is still
a part of one's inheritance."
According to her husband, Monique Fournier's Canadian
rabbit stew "will stick to your ribs through a whole day's
chores, and keep you till the dinner bell rings".
The first three recipes on these pages, then, will give you
some idea of Bob Winans' creative flair ("I've developed
these myself," he writes, "and I believe your readers will
enjoy them as much as we do"), and the fourth will present
you with the chance to experience a wonderful Canadian
tradition!
MOTHER's staff has tested all four recipes, and the results
(pictured here) are some of the best-tasting rabbit dishes
we've ever sampled. Try 'em for yourself and see!
RABBIT FRIED WITH GRAPEFRUIT JUICE
1 cup all-purpose flour
1 teaspoon Season-All (we were unable to find this in
MOTHER's area, so we did without)
1 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon thyme (optional)
1/2 teaspoon salt
1 three-to four-pound rabbit, cut into pieces
the juice of one grapefruit
1/2 cup cooking oil (or enough to measure 1/4 inch in
bottom of pan)
1 medium onion, chopped
Combine the flour with the seasonings. Dip each piece of
rabbit in the grapefruit juice, then roll it in the flour
mixture until the meat is thoroughly coated. Pour the oil
and chopped onion into a deep, heavy pot and heat over a
high flame. Place the floured rabbit in the pot and brown
each chunk on first one side and then the other. Lower the
flame, stir together the remaining grapefruit juice and
flour mixture, and add them to the pot. Cover and let
everything simmer together until the meat is tender,
turning the rabbit pieces from time to time to keep them
from sticking.
RABBIT SAUSAGE
the coarsely ground meat and fat of one large rabbit (save
the bones for soup stock)
1-1/2 teaspoons salt
1 teaspoon pepper a pinch of ginger
2 or more teaspoons sage (to taste)
1 teaspoon thyme
a pinch of garlic powder
a dash of cayenne pepper, or two or three dashes of hot
pepper sauce (optional)
Combine the seasonings with the ground meat (everything
together should total about two pounds), and regrind the
mixture (this helps to get everything well blended).
Refrigerate overnight. The next day, test the flavor by
frying a small patty, and adjusting the seasoning if that
seems necessary. Form one-pound rolls of the meat, wrap
them in freezer wrap, and place the ready-to-slice rolls in
your freezer (the frozen sausage can be cut quite easily
when you're ready to use it).
RABBIT SOUP
the bones of one or more rabbits
1—2 quarts water
sliced carrots
chopped onions
pre-soaked lentils or split peas fresh or canned
tomatoes
salt, pepper, and garlic powder to taste
a few pieces of suet or a little butter
(Note: The exact amounts of the above ingredients are
purposely not specified, to allow you to vary them
according to your preference or what you have on hand.)
Boil the bones and water in a good-sized stock pot. Then
remove the bones from the stock and scrape all the meat
from them. Return the chunks of rabbit to the broth and add
the carrots, onions, lentils or split peas, and tomatoes .
. . plus any other vegetables you may wish to Include in
your soup. Season, add suet or butter, and simmer until the
vegetables are tender.
CANADIAN RABBIT STEW
1 large, whole rabbit
1 quart water
2 tablespoons cornstarch
6 sliced carrots
6 medium potatoes, diced
1 cup whole kernel corn
1 cup green peas
1 cup wax or green beans
1 medium onion, chopped
1 cup diced celery
1 bay leaf
salt and pepper to taste
Boil the rabbit in the water until its meat is tender, then
remove it from the pot and bone it. Put the meat into a
large kettle, add two cups of the broth in which the rabbit
was cooked, bring to a boil, and add a thickening sauce
that you've made by stirring the cornstarch into 1/4 cup of
the remaining rabbit broth. Allow the kettle's contents to
boil for another minute, then reduce the heat. Add all the
remaining ingredients.
"Now for the piece de resistance, the topping that makes
this stew stand head and shoulders above the rest!" says
George Fournier.
1 cup flour
1-1/2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons chilled shortening
1/4 to 1/2 cup milk (the less you use, the better the
dumplings seem to hold together)
Sift the dry ingredients together into a bowl, then cut in
the shortening with a pastry blender until the mixture
resembles coarse meal. Add the milk all at once, stir
lightly just until the dough holds together, and then drop
rounded tablespoonfuls of the mixture on top of the gently
bubbling stew. With the heat adjusted so that the liquid
just simmers, let the dumplings
cook—uncovered—for ten minutes, then cover and
let them cook ten minutes longer, or until the steam has
fluffed them up nicely.
If you need to thicken the stew, do so after removing the
dumplings. And George recommends serving homemade tomato
relish and cranberry sauce on the side, to give your hearty
meal just the proper finishing touch.