Grow the Most Nutritious Fruits and Vegetables

Take the nutritional value in your homegrown foods to a new level by growing varieties proven to be rich in phytonutrients, including anthocyanins, quercetin, lutein, lycopene and more.

Purple Passion Asparagus
For maximum sweetness and health benefits, eat asparagus, such as ‘Purple Passion’ pictured here, within one day of harvest.
Photo by Jo Robinson