Beginning Your Medicinal Herb Garden: Part I


| 2/21/2017 9:41:00 AM


Tags: medicinal herb garden, growing a farmacy, Sean and Monica Mitzel, Idaho,

Even though our gardens and pasture are still covered in about 3 feet of snow, I’m thinking about and planning for my spring garden. In just a few months the ground will be ready to support plant life. Now, if you live in a milder climate than North Idaho then your ground will be ready much sooner. Either way, this is a great time to plan, order seeds and get those starts going!

One of the questions I get asked frequently is what herbs would I recommend for a small medicinal herb garden or for someone just starting out so they don’t get overwhelmed. So that’s what I’m going to cover today. Of course, I don’t know everyone’s specifics. I will have to make a few assumptions – there will be plenty of sun, access to water, and the soil is healthy. One other important point is that these are herbs I believe allow for a beginner herbalist to begin treating their family with, they are also good for more advanced herbalists (for instance, I use chamomile in many preparations because it’s good for so many things). I’m hoping this will enable more and more individuals to grow their own “farmacy”!

0530

Matricaria recutita – Chamomile

Like I mentioned before, I believe Chamomile (Matricaria recutita)  to be one of the most important herbs in our home. I use it for upset stomach, trouble sleeping, calming skin irritations, colic, teething issues, anxiety, and more. It is one of those herbs that I could not do without. Once it is growing (seed germination can be difficult) it can thrive in almost any type soil as long as it is well-draining, high clay content or shallow hard pan soil would not work here. It does require full sun, so don’t try to hide this in a corner! It’s PH requirement is also quite flexible growing well in soil as low as 5.6 up to 7.5. Sadly this is not a perennial plant which requires replanting each year. I left much of my flowers and allowed them to go to seed last fall hoping to see some new sprouts this year.

Uses: upset stomach, griping pain, IBS, calming skin irritations and reducing infection, colic, teething, hair rinse, anxiety, sleep aid




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