The Art of Listening to the Sounds of Nature

Train your brain to listen to the sounds of nature, and you’ll discover a whole new world. With these relaxation tips, you can learn to quiet internal noise and truly hear the nature sounds around you.

Tufted Titmouse
The tufted titmouse is one of the more vocal birds in winter throughout suburban yards in the Midwest and eastern United States.
Photo courtesy TomVezo.com