The Art of Listening to the Sounds of Nature

Train your brain to listen to the sounds of nature, and you’ll discover a whole new world. With these relaxation tips, you can learn to quiet internal noise and truly hear the nature sounds around you.

Scarlet Tanager
Listen for the summer sound (CHICK-bree) of the scarlet tanager and hopefully you’ll be able to spot the brightly colored bird as well.
Photo by Maslowski Productions