The Art of Listening to the Sounds of Nature

Train your brain to listen to the sounds of nature, and you’ll discover a whole new world. With these relaxation tips, you can learn to quiet internal noise and truly hear the nature sounds around you.

The rapid drumming of the pileated woodpecker can be heard throughout much of the United States and Canada. Its call is a loud cuk-cuk-cuk, which rises and falls in pitch and volume.
Photo by Bill Beatty