The Art of Listening to the Sounds of Nature

Train your brain to listen to the sounds of nature, and you’ll discover a whole new world. With these relaxation tips, you can learn to quiet internal noise and truly hear the nature sounds around you.

Red Squirrel
Red squirrels can be chatterboxes as they play. They’re also known to scold each other (and humans!) with a chrrr sound.
Photo by Bill Lea