How to Read a Food Label

Don't be defeated by the semi-misleading verbiage on cans, jars, bottles, and boxes. Learn how to read a food label and you'll know what you're buying, mostly.

how to read food labels - fruity drink cartoon
Shoppers who know how to read a food label also know the words "fruity," "buttery," or "chocolaty" means a food product contains no fruit, butter, or chocolate.