How to Be Happy, According to Ben Does Life

Reader Contribution by Emily Glover
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At MOTHER EARTH NEWS, living healthfully goes hand-in-hand with having a healthy world. A group of us take a walk every afternoon. There is a refrigerator stocked with wholesome snacks in the break room. We are already eager about spring hitting so we can get outside and tend to the garden…

We know that, small as those habits may seem, they make all the different. That’s exactly what Ben Davis, of the Web page Ben Does Life, emphasized during a speech at the nearby University of Kansas earlier this week.

The Story of Ben Does Life  

In late 2008, Ben finally confronted an issue that he had spent the better part of his life avoiding: he was unhappy and his obesity was the primary cause.

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