Healthy Resolutions for the New Year

In this installment of his regular column, Dr. Tom Ferguson recommends a number of achievable healthy resolutions people could make for the coming new year.



066 healthy resolutions - Fotolia - Jose Manuel Gelpi
Your healthy resolutions for the new year might include starting an exercise program.
PHOTO: FOTOLIA/JOSE MANUEL GELPI
Tom Ferguson2
In the early 1980s Dr. Tom Ferguson provided advice on healthy living and medical self care to readers in each issue of MOTHER EARTH NEWS.
RICHARD ALLEN

















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