5 Hiking Essentials

Reader Contribution by Dan Klein
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Whether you’re planning a last minute day trip or multi-week expedition, these five hiking tips are a must for seasoned hikers and newcomers alike.

1. Know your personal abilities.

Before any trip, whether it be big or small, it is important to assess and understand your abilities. How strong are you physically? What sort of distances have you covered on previous trips and how did your body respond? Does your body handle well in extreme temperatures, hot or cold? Do you have any existing medical conditions or allergies? How confident are you in first aid and emergency treatment? If you are planning to travel in a group it is important also to know and understand each members ability levels as well.

2. Know your gear.

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