Natural Health

Stay healthy with herbal remedies, a nourishing diet, and a chemical-free home.

Get the Sleep You Need Naturally

By Steven Foster

Get natural sleep with gentle, soothing herbs that deliver restful slumber. Plus instructions for making a hops pillow.

The Truth about Fats and Oils

By Lynn Keiley

Some fats and oils are killing us, some actually make us healthier. Which ones are you eating?

Relieve Stess Naturally

By John Titan

Relieve stress naturally by understanding your body's natural responses.

Herbal First Aid

Michael Castleman

Many natural products can help you soothe minor cuts, scrapes, burns and bruises — safely and naturally.


Natural Body Care

By Claire Anderson

Choose healthier, natural body care products to protect your family and the planet.

Wise Words on Weight and Health

By Walter C. Willett, M.D.

Understanding why we gain weight, the pitfalls of doing so and how to safely lose weight and maintain a sensible lifestyle.

Alternative Health Care: Holistic Medicine

By Michael Castleman

Explore the alternative health care options with holistic medicine and choose what is right for you.

Make Your Own Herbal Medicines

by Brook Elliott

Learn how to make herbal medicines such as poultices, tinctures, infused oils, salves, balms and teas.

dairy goat


Aug. 5-6, 2017
Albany, Ore.

Discover a dazzling array of workshops and lectures designed to get you further down the path to independence and self-reliance.