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Headache Type 

Primarily Affects 

Triggers  Remedies 
Tension Men & Women Stress Biofeedback, relaxation (yoga, meditation, massage), aerobic exercise, cognitive behavior therapy, acupuncture, drugs
Migraine Women Stress & certain foods Biofeedback, relaxation, sleep & melatonin supplements, avoidance of trigger foods, acupuncture, nutritional supplements, herbs, drugs
Cluster Men Alcohol & tobacco smoke Melatonin, nutritional supplements
 




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