Omega-3s and More: The Importance of Fat in a Healthy Diet

By now, you may have heard the news that a low-fat diet is no good. Here’s what you need to know about that important omega-6 to omega-3 ratio, DHA, alpha linoleic acid, and a host of vital benefits of healthful fats.

Purina Chicken Feed
Special feeds will boost the omega-3 levels in your chickens' eggs.
Photo by Purina Foods