Less Chewing Equals More Eating (And Other Food Industry Secrets)

In addition to their paltry nutritional value, processed foods disappear down our throats so quickly that they fail to leave us feeling satisfied. The result? More eating.

French Fries
USDA data show that today we’re eating 24 percent more vegetables than we were 33 years ago, which seems like good news until you learn that a large component of those vegetables are deep-fried potatoes in the form of french fries.