Natural Relief from Headaches and Migraines

Preventive natural relief treatments can help you stop headache and migraine pain before it starts.



Exercise For Headaches
Yoga and aerobic exercise help decrease stress and loosen muscles to alleviate tension headaches.
Photo courtesy PHOTODISC/RYAN MCVAY
Massage For Headaches
Massage boosts blood flow to targeted areas of the body, which helps relieve tension headaches.
Photo courtesy PHOTODISC/DUNCAN SMITH
Headache
Ninety percent of Americans deal with headache pain in a year.
Photo courtesy GETTY IMAGES/ANN BOYAJIAN
Feverfew For Headaches
Studies show that, when taken preventively, feverfew extract is an effective migraine-busting herb.
Photo courtesy ISTOCKPHOTO/HOLLY KUCHERA











Subscribe Today - Pay Now & Save 66% Off the Cover Price

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Lighten the Strain on the Earth and Your Budget

MOTHER EARTH NEWS is the guide to living — as one reader stated — “with little money and abundant happiness.” Every issue is an invaluable guide to leading a more sustainable life, covering ideas from fighting rising energy costs and protecting the environment to avoiding unnecessary spending on processed food. You’ll find tips for slashing heating bills; growing fresh, natural produce at home; and more. MOTHER EARTH NEWS helps you cut costs without sacrificing modern luxuries.

At MOTHER EARTH NEWS, we are dedicated to conserving our planet’s natural resources while helping you conserve your financial resources. That’s why we want you to save money and trees by subscribing through our earth-friendly automatic renewal savings plan. By paying with a credit card, you save an additional $5 and get 6 issues of MOTHER EARTH NEWS for only $12.00 (USA only).

You may also use the Bill Me option and pay $17.00 for 6 issues.